Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
353. Why Do I Need Wine to Turn My Brain Off After Divorce?
You finally have a quiet night.
The kids are gone.
The house is calm.
Nobody needs anything from you.
So why can't you relax?
Why does your mind keep racing?
Why does the silence feel uncomfortable?
And why does that glass of wine suddenly feel like the only way to take the edge off?
In this episode, Dawn, Tiffini, and Joy explore the deeper reasons so many women find themselves reaching for wine after divorce—not because they're weak, broken, or lacking willpower, but because they're carrying years of overwhelm, responsibility, grief, loneliness, stress, and nervous system overload…
The skinny
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