223. The 6 Drivers of Burnout (Part 2 of 3 Burnout Series)
Are you exhausted even after a good night's sleep? That heavy, can't-shake-it feeling might be burnout, and it always has a source.
Burnout is one of the biggest challenges facing workplaces today, and Steph breaks down exactly why it happens. Drawing on her background in clinical practice and coaching, she walks through the six drivers behind burnout: workload, control, reward, community, fairness, and values alignment. Steph explains how each of these shows up in subtle, everyday ways, and why naming the root cause matters more than just pushing through. This episode lays the groundwork for…
The skinny
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