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Latest / The B.rad Podcast

Tom Hodge: A Sensible, Empowering Approach To Endurance Training, Dealing With Childhood Issues, And Rejecting Victim Mentality (With Mark Sisson's Help!)

Get ready listeners for a most unusual and heavy and unique show with my old friend Tom Hodge!

Tom is an endurance adventurer living an interesting dream life of enjoyable but extensive endurance exercise every day, traveling the globe for major events, mixing with top athletes and watching them perform, and being on this amazing journey that he's going to tell you about in this episode. You will hear about his recent global odyssey and how it turned into a fantastic exploration of how childhood trauma affects us all our whole lives, how we use distraction, endurance, suffering, and drinking…

The skinny

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