How to prioritise yourself over the approval of others
How can you prioritise yourself even if it hurts another person?
In this episode, we break down why you can't stop people pleasing and where it comes from. Together with Catrin, we look at an interesting thought experiment as well as the neurology behind why it feels so uncomfortable to break conformity.
Tarot takes a look at self erasure, the negative effects of it, and the difference between compassion and self abandonment.
Tell us how your weekly challenge went! Send a voicemail, and you might hear yourself on the next episode!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.