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Thought Dynamics Part 2. Evolving from Thought to Awareness
The natural state of the human being is to be relaxed and warm hearted. For many people the natural state is not the normal state. This talk is useful for those looking to manage the energy underpinning their thoughts and who may also be sensitive to the energy of others.
The narrative presents a method for grounding oneself through the breathe that can be applied anywhere and discusses why we should be interested in this subject.
The cessation of thought leads to awareness. Once we are aware we can manage our thoughts and emotions, become aware of the effects of the energy of others and…
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