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Our culture of thinness is ruining our health
The messages we get about needing to look a certain way impacts everything in our lives from how we eat, how we exercise, to how medical providers look at us. Yet, we do more harm than good in our attempt to fit into the culture that accepts or excludes us based on how thin we appear.
If you need help with body image issues or think you might have an eating disorder, here are some online resources:
BetterHelp-Therapist Link
Eating Disorder Resource Center
Psychology Today-List
ANAD.org
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YouTube @ https://www.youtube.com/@Scientific.Health.Education…
The skinny
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