Latest / Deep Sleep Whisper Hypnosis (Jason Newland) / (no music) (ASMR) 10X Relaxed | Deep Sleep Whisper Hypnosis #537 | Jason Newland | 19th June 2025

Transcript

(no music) (ASMR) 10X Relaxed | Deep Sleep Whisper Hypnosis #537 | Jason Newland | 19th June 2025 · Deep Sleep Whisper Hypnosis (Jason Newland)

• 0:01
  Speaker 1: Hello, and welcome.
• 0:07
  Speaker 2: To deep sleep whisper hypnosis. Please only listen when you
• 0:18
  Speaker 2: can safely close your eyes. My name's Jason new Land,
• 0:33
  Speaker 2: and all I'm gonna ask you to do is to
• 0:39
  Speaker 2: get comfortable with that's lying down on your bed or
• 0:49
  Speaker 2: sitting in a comfortable chair that supports your body. The
• 1:08
  Speaker 2: idea is just to give yourself some time, take out.
• 1:18
  Speaker 1: A piece of the.
• 1:19
  Speaker 2: Day to do nothing, to think nothing, to worry about nothing,
• 1:40
  Speaker 2: even if it is just for a short period of time.
• 1:51
  Speaker 1: Just having that.
• 1:52
  Speaker 2: Break, giving yourself that space opens up your mind to
• 2:05
  Speaker 2: the idea that actually, maybe you choose.
• 2:25
  Speaker 1: To spend more time.
• 2:29
  Speaker 2: Feeling relaxed, spend more time with a sense of calmness
• 2:42
  Speaker 2: spreading through your body, fill in your mind with peace.
• 2:56
  Speaker 2: As your mind's chatter slowsed out, maybe that internal dialogue
• 3:08
  Speaker 2: not only slows, but perhaps the volume reduces. Maybe those
• 3:28
  Speaker 2: images that you're having, those thoughts that you're having before,
• 3:35
  Speaker 2: just start to turn into black and white gray images,
• 3:51
  Speaker 2: just almost become fuzzy, moving away, almost as if the.
• 4:26
  Speaker 1: Thoughts in your mind are just stopped. Stopped.
• 4:43
  Speaker 2: Of course, I'm not gonna ask you to stop thinking now,
• 4:56
  Speaker 2: but you may just to focus on your mind, and
• 5:08
  Speaker 2: you may choose to notice that everything is.
• 5:18
  Speaker 3: Indeed slowed, slowed down, and you may be surprised.
• 5:39
  Speaker 1: And just now.
• 5:44
  Speaker 2: Calm your mind is feeling now.
• 5:57
  Speaker 1: But maybe.
• 6:00
  Speaker 2: You expected your mind to relax.
• 6:07
  Speaker 1: Perhaps you.
• 6:14
  Speaker 2: Thought that as soon as you begin to listen to
• 6:18
  Speaker 2: my voice, not just your body relaxes, be your mind
• 6:30
  Speaker 2: seemed to just go on holiday, a bit like a factory,
• 6:41
  Speaker 2: a big old factory, shutting down for the day, calming down,
• 7:04
  Speaker 2: relax in everything. Oh, it feels nice.
• 7:31
  Speaker 1: Sometimes it's nice to.
• 7:36
  Speaker 2: Allow your body to relax completely without being bothered to
• 7:45
  Speaker 2: focus on any particular part of your body. You can
• 8:01
  Speaker 2: get over an iral sense of comfort h an iril
• 8:14
  Speaker 2: feeling of peacefulness spreading through your body and through your mind,
• 8:35
  Speaker 2: through your brain, your blood, all of your organs, and
• 8:49
  Speaker 2: your body, feeling the benefit that peaceful feeling, and enjoying
• 9:08
  Speaker 2: the calmness that is freely available at any time you
• 9:20
  Speaker 2: choose to let go, Let go, let go. Everything feels
• 9:51
  Speaker 2: so nice when you realize.
• 10:00
  Speaker 4: That you.
• 10:06
  Speaker 1: Have more control.
• 10:10
  Speaker 2: Over how you feel that maybe you realized before you
• 10:23
  Speaker 2: become even more You can count down from ten to
• 10:37
  Speaker 2: one of each number. You may find that you just
• 10:54
  Speaker 2: don't want to count two relaxed to.
• 11:01
  Speaker 1: Bother with.
• 11:05
  Speaker 2: Such things as counting down numbers when your mind is
• 11:19
  Speaker 2: so peaceful, maybe drifting, drifting.
• 11:39
  Speaker 1: Day dreaming.
• 11:52
  Speaker 2: So I will count from ten down to one.
• 11:59
  Speaker 1: Mm.
• 12:06
  Speaker 2: And with every number you hear me say, you can
• 12:23
  Speaker 2: become ten times more relaxed and your forehead ten times
• 12:55
  Speaker 2: more relaxed in your eyes, ten times more relaxed in
• 13:15
  Speaker 2: your scalp, ten times more relaxed in your face, ten times.
• 13:51
  Speaker 1: More relaxed.
• 13:55
  Speaker 2: In your jewel, ten times.
• 14:12
  Speaker 5: More relaxed in your mouth, ten times.
• 14:44
  Speaker 1: More relaxed.
• 14:51
  Speaker 2: In your throat, ten times more relaxed in the back
• 15:38
  Speaker 2: of your neck, ten times more relaxed in your shoulders,
• 16:38
  Speaker 2: ten times more relaxed in your arms, ten times.
• 17:18
  Speaker 1: More lax.
• 17:26
  Speaker 2: In your hands, ten times.
• 18:01
  Speaker 6: More relaxed in your fingers, ten times more relaxed in
• 18:42
  Speaker 6: your chest, ten times more relaxed in your stomach.
• 20:10
  Speaker 7: Uh ten times.
• 20:18
  Speaker 8: More relaxed.
• 20:25
  Speaker 1: Me your back.
• 20:30
  Speaker 2: Wore away from the top down to the bottom of
• 20:36
  Speaker 2: your back ten times apps more relaxed in your spine,
• 21:31
  Speaker 2: ten times more relaxed in your hips, ten times more
• 22:00
  Speaker 2: relaxed in your potics, ten times small.
• 22:39
  Speaker 9: Relaxed in your crying, ten times.
• 23:38
  Speaker 1: More relaxed.
• 23:43
  Speaker 4: In your fives, ten times.
• 24:28
  Speaker 1: B relat.
• 24:36
  Speaker 7: Your niece, ten times.
• 25:09
  Speaker 4: More relaxed.
• 25:16
  Speaker 1: In your lower lax.
• 25:20
  Speaker 10: And ankles, ten.
• 25:50
  Speaker 11: Times more relaxed in your fate, ten times more relaxed.
• 27:00
  Speaker 1: In your toes. Mm hmmm, that does she get ready.
• 27:35
  Speaker 2: To count from ten down to one for bad to
• 27:48
  Speaker 2: fill ten times more relaxed. With each number you count down,
• 28:01
  Speaker 2: you may wonder to yourself, how could you become any
• 28:06
  Speaker 2: more relaxed.
• 28:10
  Speaker 1: And peaceful? And she get ready.
• 28:19
  Speaker 2: To countdown after me, starting with number ten ten times
• 28:38
  Speaker 2: more relaxed, nine times more relaxed, times more relaxed, seven
• 29:44
  Speaker 2: times more relaxed, six times relax four times.
• 31:00
  Speaker 1: Mo ri, two.
• 31:33
  Speaker 8: Times more rist one times
• 32:41
  Speaker 4: Real