Latest / It’s Beyond The Food: Non-Diet Health Coaching
487-Binge Eating- Turning On the "Food Off Switch" with Dr. Sarah Cooke
Most women who call themselves a binge eater are just eating normally after years of restricting.
Dr. Sarah Cooke was an NHS doctor for twelve years before a Crohn's diagnosis sent her down a completely different path.
Now she works exclusively with women untangling binge eating, emotional eating, and the belief that they have no off switch with food.
In this conversation we get specific about what actually separates binge eating from overeating from normal eating, why the “no off switch” feeling almost always traces back to restriction, and what the emerging research on GLP-1 for binge…
The skinny
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