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Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast

After 14 Years of Binge Eating: What Finally Helped Me Heal (With Deb Elbaz)

Can you recover from binge eating disorder after years, or even decades, of struggling?

In this inspiring episode, I sit down with a longtime friend and recovery coach to discuss her personal binge eating recovery journey. After living in the binge eating cycle for 14 years, she found a path to lasting freedom and has been binge-free since 2002. She shares how binge eating remained hidden from everyone around her, the turning points that led her toward healing, and why recovery was a gradual process rather than an overnight transformation.

We also explore the role that spirituality played in…

The skinny

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