S3E6 - Daily Mindfulness Ft. Dr. Alice Rizzi
Send us Fan Mail
Have you ever wondered how to be mindful in your daily life? Do you ever just feel like you need to meditate for a couple of minutes a day? Well you are in luck because on this episode Dr. Alice Rizzi gives fantastic tips on what you can do in your daily life to put yourself at ease, meditate, and live a healthier life.
"Dr. Alice Rizzi is a New York-based psychologist and mindfulness coach. She started a virtual private practice mid-pandemic specializing in evidence-based treatment for managing stress, anxiety, and OCD. Alice quickly realized that due to her multi-passionate…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.