Latest / Seen and Heard with Prue Aja
ZenCleanz Rainbox Detox Day 1 & 2 | Surrendering to Physical & Emotional Release
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Description:
Day 2 of my ZenCleanz Rainbow Detox brought new challenges and insights. I share the physical and emotional intensity of the cleansing process, including a surprise struggle with nausea, headaches, and deep emotional release. Tune in to hear how I navigated these moments and why surrendering to the process is so important.
By the end of this episode, you’ll walk away with:
What to expect during the initial stages of a deep detox.
How to use visualization and intention to support your body’s natural cleansing process.
Tips for grounding yourself emotionally and physically…
The skinny
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