Latest / Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse

100 Episodes of Getting Off the Bench
We've reached a milestone with our 100th episode, celebrating 100 weeks of showing up to share coaching, strategies, and stories about navigating life's transitions. This journey has been a joy, and I'm grateful for every listener who has allowed me to be part of their comeback story.
• Understanding the three phases of transition: shock, limbo, and re-entry
• Navigating the disorientation of shock—the first step in your comeback
• Dealing with limbo by creating a game plan with small, courageous steps
• Embracing re-entry not as returning to your old life, but stepping into what's been…
The skinny
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