Latest / Dr. Danielle Difference / What If This Time Is Different? (An Invitation to Embrace)

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What If This Time Is Different? (An Invitation to Embrace) · Dr. Danielle Difference

• 0:00
  Okay.
• 0:00
  Welcome
• 0:01
  to
• 0:01
  The
• 0:01
  Crying
• 0:01
  in
• 0:01
  My
• 0:01
  Cheesecake
• 0:02
  podcast,
• 0:02
  where
• 0:02
  we
• 0:02
  are
• 0:03
  in
• 0:03
  pursuit
• 0:03
  of
• 0:03
  living
• 0:03
  life,
• 0:04
  abundantly
• 0:04
  not
• 0:05
  held
• 0:05
  back
• 0:05
  by
• 0:05
  our
• 0:05
  body
• 0:05
  size
• 0:06
  or
• 0:06
  symptoms,
• 0:07
  nor
• 0:07
  are
• 0:07
  we
• 0:07
  held
• 0:07
  back
• 0:08
  by
• 0:08
  our
• 0:08
  hearts
• 0:08
  habits
• 0:09
  or
• 0:09
  other
• 0:09
  obstacles
• 0:09
  in
• 0:09
  life.
• 0:10
  Learn
• 0:10
  the
• 0:10
  secrets
• 0:11
  to
• 0:11
  crush
• 0:11
  it
• 0:11
  in
• 0:11
  your
• 0:11
  health,
• 0:12
  wellness,
• 0:12
  relationships,
• 0:13
  and
• 0:13
  spiritual
• 0:13
  life.
• 0:14
  I
• 0:14
  am
• 0:14
  Dr.
• 0:14
  Danielle,
• 0:15
  your
• 0:15
  host
• 0:16
  and
• 0:16
  practitioner,
• 0:17
  and
• 0:17
  I
• 0:17
  just
• 0:17
  wanna
• 0:18
  welcome
• 0:18
  you
• 0:18
  back
• 0:18
  to
• 0:18
  yet
• 0:19
  another
• 0:19
  week
• 0:19
  of
• 0:20
  very
• 0:20
  intentional.
• 0:21
  Work
• 0:22
  like
• 0:22
  this
• 0:23
  is,
• 0:23
  this
• 0:23
  is,
• 0:23
  I
• 0:24
  count
• 0:24
  this
• 0:24
  as
• 0:24
  you
• 0:25
  showing
• 0:25
  up
• 0:25
  by
• 0:25
  you
• 0:26
  putting
• 0:26
  me
• 0:26
  in
• 0:26
  your
• 0:26
  ears.
• 0:27
  This
• 0:27
  is
• 0:27
  a
• 0:27
  space
• 0:28
  for
• 0:28
  you
• 0:28
  showing
• 0:29
  up,
• 0:29
  and
• 0:29
  I
• 0:29
  would
• 0:30
  truly,
• 0:30
  really
• 0:31
  be
• 0:31
  blessed
• 0:32
  if
• 0:32
  you
• 0:32
  would
• 0:32
  do
• 0:32
  me
• 0:33
  of
• 0:33
  two
• 0:33
  favors.
• 0:35
  One
• 0:35
  that
• 0:35
  you
• 0:36
  would
• 0:36
  scroll
• 0:36
  down.
• 0:37
  And
• 0:37
  hit
• 0:38
  the
• 0:38
  name
• 0:38
  of
• 0:38
  this
• 0:38
  podcast
• 0:39
  and
• 0:39
  give
• 0:39
  me
• 0:39
  five
• 0:39
  stars.
• 0:40
  And
• 0:40
  then
• 0:40
  leave
• 0:41
  me
• 0:41
  a
• 0:41
  review
• 0:41
  of
• 0:41
  why
• 0:42
  you're
• 0:42
  here,
• 0:42
  what
• 0:42
  you're
• 0:43
  getting
• 0:43
  from
• 0:43
  these
• 0:43
  episodes,
• 0:44
  how
• 0:44
  they're
• 0:44
  helping
• 0:45
  you.
• 0:45
  And
• 0:45
  then
• 0:46
  the
• 0:46
  second
• 0:46
  favor
• 0:46
  would
• 0:47
  be,
• 0:47
  share
• 0:47
  this
• 0:48
  episode
• 0:49
  or
• 0:49
  share
• 0:49
  this
• 0:49
  podcast
• 0:50
  on
• 0:50
  your
• 0:51
  socials
• 0:51
  and
• 0:52
  tag
• 0:52
  me
• 0:52
  at
• 0:53
  Dr.
• 0:53
  Danielle
• 0:54
  nd.
• 0:55
  And
• 0:55
  I
• 0:55
  would
• 0:55
  love
• 0:56
  to
• 0:56
  shout
• 0:56
  you
• 0:56
  out,
• 0:56
  but
• 0:57
  I
• 0:57
  would
• 0:57
  also
• 0:57
  just
• 0:57
  love
• 0:57
  to
• 0:58
  know
• 0:58
  and
• 0:59
  get
• 0:59
  this
• 0:59
  podcast
• 1:00
  out
• 1:00
  to
• 1:00
  other
• 1:00
  women
• 1:01
  just
• 1:01
  like
• 1:01
  you
• 1:02
  that
• 1:02
  can
• 1:03
  find
• 1:03
  the
• 1:03
  encouragement
• 1:04
  and
• 1:04
  the
• 1:04
  action
• 1:05
  steps
• 1:05
  and
• 1:05
  the
• 1:05
  maybe
• 1:06
  structure
• 1:07
  that
• 1:07
  you
• 1:07
  need
• 1:07
  or
• 1:07
  that
• 1:08
  they
• 1:08
  need
• 1:09
  to
• 1:09
  continue
• 1:09
  growing
• 1:10
  in
• 1:10
  their
• 1:10
  health
• 1:10
  and
• 1:10
  wellness.
• 1:11
  If
• 1:12
  you're
• 1:12
  local
• 1:12
  to
• 1:12
  the
• 1:12
  Dayton
• 1:12
  area,
• 1:13
  welcome.
• 1:13
  I'm
• 1:14
  so
• 1:14
  glad
• 1:14
  to
• 1:14
  have
• 1:14
  you
• 1:15
  in
• 1:15
  to
• 1:15
  be
• 1:15
  in
• 1:15
  your
• 1:16
  ears.
• 1:16
  And
• 1:17
  if
• 1:17
  you're
• 1:17
  not,
• 1:17
  I'm
• 1:18
  so
• 1:18
  stinking
• 1:19
  grateful.
• 1:19
  I
• 1:19
  have
• 1:20
  so
• 1:20
  many
• 1:20
  of
• 1:20
  you
• 1:20
  from
• 1:21
  across
• 1:21
  the
• 1:21
  world.
• 1:21
  I
• 1:22
  can
• 1:22
  literally
• 1:22
  see
• 1:22
  where
• 1:22
  people
• 1:23
  are
• 1:23
  coming
• 1:23
  from
• 1:23
  and
• 1:24
  it's
• 1:24
  just
• 1:24
  very
• 1:25
  cool
• 1:25
  that
• 1:26
  the
• 1:26
  world
• 1:26
  is
• 1:26
  so
• 1:27
  small.
• 1:28
  It's
• 1:28
  so
• 1:28
  much
• 1:28
  smaller
• 1:29
  when
• 1:29
  you
• 1:29
  realize
• 1:30
  just
• 1:30
  how
• 1:31
  close
• 1:31
  and
• 1:31
  how
• 1:31
  much
• 1:31
  access
• 1:32
  we
• 1:33
  that
• 1:33
  we
• 1:33
  have
• 1:34
  to
• 1:34
  each
• 1:34
  other.
• 1:34
  So.
• 1:36
  Today
• 1:37
  is
• 1:38
  more
• 1:38
  of
• 1:39
  just
• 1:39
  an
• 1:39
  invitation.
• 1:40
  I
• 1:41
  want
• 1:41
  to
• 1:41
  invite
• 1:41
  you
• 1:42
  because
• 1:42
  this
• 1:43
  is
• 1:43
  embraces
• 1:44
  launch
• 1:44
  week
• 1:45
  and
• 1:46
  embraces
• 1:46
  my
• 1:47
  program.
• 1:47
  It
• 1:47
  is
• 1:47
  a
• 1:48
  12
• 1:49
  week
• 1:49
  program
• 1:50
  that
• 1:50
  is
• 1:50
  here
• 1:50
  to
• 1:51
  support
• 1:51
  you
• 1:51
  at
• 1:51
  the
• 1:52
  foundations.
• 1:52
  It
• 1:52
  is
• 1:53
  the.
• 1:53
  Peace
• 1:53
  and
• 1:53
  the
• 1:53
  elements
• 1:54
  that
• 1:55
  you,
• 1:55
  you
• 1:55
  typically
• 1:56
  need
• 1:56
  to
• 1:56
  go
• 1:56
  get
• 1:56
  when
• 1:56
  you're
• 1:56
  at
• 1:57
  therapy.
• 1:57
  And
• 1:57
  then
• 1:57
  biblical
• 1:58
  therapy
• 1:58
  and
• 1:58
  then
• 1:58
  biblical
• 1:59
  discipleship.
• 2:00
  And
• 2:00
  then
• 2:00
  you
• 2:00
  have
• 2:00
  a
• 2:00
  nutrition
• 2:00
  coach,
• 2:01
  and
• 2:01
  you
• 2:01
  have
• 2:01
  a
• 2:01
  health
• 2:01
  coach,
• 2:02
  and
• 2:02
  you
• 2:02
  have
• 2:02
  a
• 2:02
  fitness
• 2:02
  coach,
• 2:03
  and
• 2:03
  then
• 2:03
  you
• 2:03
  have
• 2:03
  a
• 2:03
  a
• 2:04
  holistic
• 2:04
  practitioner
• 2:05
  on
• 2:05
  top
• 2:05
  of
• 2:05
  that.
• 2:05
  And
• 2:06
  I
• 2:06
  want
• 2:07
  to
• 2:07
  invite
• 2:07
  you
• 2:08
  to
• 2:08
  the
• 2:08
  foundations.
• 2:10
  This
• 2:10
  is
• 2:11
  everything
• 2:12
  all
• 2:12
  rolled
• 2:13
  into
• 2:13
  one
• 2:13
  that
• 2:13
  most
• 2:14
  practitioners
• 2:14
  miss
• 2:15
  or
• 2:16
  they
• 2:16
  don't
• 2:16
  have
• 2:16
  the
• 2:16
  resources
• 2:17
  or
• 2:17
  the
• 2:17
  tools
• 2:17
  or
• 2:17
  the
• 2:18
  ability
• 2:18
  to
• 2:18
  support
• 2:19
  you
• 2:19
  in
• 2:19
  these
• 2:19
  things.
• 2:20
  And
• 2:20
  it's
• 2:20
  hard,
• 2:20
  you
• 2:21
  know,
• 2:21
  many
• 2:21
  practitioners
• 2:21
  only
• 2:22
  give
• 2:22
  you.
• 2:23
  10
• 2:23
  minutes,
• 2:24
  30
• 2:24
  minutes,
• 2:24
  whatever
• 2:24
  it
• 2:24
  is,
• 2:25
  and
• 2:26
  you
• 2:26
  can't
• 2:26
  get
• 2:27
  this
• 2:28
  amount
• 2:28
  of
• 2:28
  coaching
• 2:29
  just
• 2:29
  with
• 2:30
  a
• 2:30
  one-to-one.
• 2:31
  And
• 2:31
  so
• 2:32
  this
• 2:32
  is
• 2:32
  an,
• 2:32
  an
• 2:33
  invitation.
• 2:34
  The
• 2:34
  doors
• 2:34
  are
• 2:35
  open,
• 2:36
  the
• 2:36
  doors
• 2:36
  are
• 2:36
  open
• 2:36
  to
• 2:37
  the
• 2:37
  summer
• 2:37
  2025
• 2:38
  cohort.
• 2:39
  And
• 2:39
  if
• 2:40
  you
• 2:40
  have
• 2:40
  been,
• 2:41
  if
• 2:41
  you're
• 2:41
  a
• 2:41
  woman
• 2:41
  that's
• 2:42
  been
• 2:42
  circling
• 2:42
  the
• 2:42
  same
• 2:43
  mountain,
• 2:44
  trying
• 2:44
  to
• 2:44
  get
• 2:44
  back
• 2:44
  on
• 2:45
  track,
• 2:45
  wondering
• 2:45
  if
• 2:46
  you're
• 2:46
  ever
• 2:46
  going
• 2:46
  to
• 2:46
  get
• 2:46
  out
• 2:47
  of
• 2:47
  this
• 2:47
  out,
• 2:47
  out
• 2:48
  of
• 2:48
  the
• 2:48
  stuck
• 2:49
  and
• 2:49
  finally
• 2:50
  feel
• 2:50
  good
• 2:50
  in
• 2:50
  your
• 2:50
  body
• 2:51
  again.
• 2:51
  Then
• 2:52
  this
• 2:52
  might
• 2:52
  be
• 2:52
  your
• 2:52
  moment.
• 2:53
  Today
• 2:54
  we're
• 2:54
  gonna
• 2:54
  talk
• 2:54
  about
• 2:54
  something
• 2:55
  that's
• 2:55
  quietly
• 2:56
  haunted
• 2:56
  so
• 2:56
  many
• 2:57
  women.
• 2:58
  That
• 2:59
  question
• 2:59
  of,
• 3:00
  what
• 3:00
  if
• 3:00
  I
• 3:00
  try
• 3:01
  again
• 3:01
  and
• 3:01
  I
• 3:01
  still
• 3:02
  fail?
• 3:03
  I
• 3:03
  want
• 3:03
  to
• 3:04
  flip
• 3:04
  that.
• 3:05
  What
• 3:06
  if
• 3:07
  this
• 3:07
  time
• 3:08
  is
• 3:08
  different?
• 3:10
  Let's
• 3:10
  name
• 3:10
  it.
• 3:11
  You've
• 3:11
  tried
• 3:11
  the
• 3:11
  plans,
• 3:12
  you've
• 3:13
  downloaded
• 3:13
  the
• 3:13
  freebies,
• 3:14
  you've
• 3:14
  probably
• 3:15
  joined
• 3:15
  the
• 3:15
  free
• 3:15
  Facebook
• 3:16
  groups,
• 3:16
  maybe
• 3:17
  some
• 3:17
  MLM
• 3:18
  groups.
• 3:18
  You've
• 3:19
  promised
• 3:19
  yourself
• 3:19
  this
• 3:20
  Monday
• 3:20
  will
• 3:20
  be
• 3:20
  different,
• 3:21
  but
• 3:21
  you
• 3:22
  always
• 3:22
  end
• 3:22
  back
• 3:23
  up
• 3:23
  at
• 3:23
  the
• 3:23
  same
• 3:23
  spot.
• 3:24
  You're
• 3:24
  overwhelmed
• 3:26
  off
• 3:26
  track,
• 3:27
  beating
• 3:27
  yourself
• 3:27
  up,
• 3:28
  starting
• 3:29
  again
• 3:29
  eventually.
• 3:31
  But
• 3:32
  I
• 3:32
  just
• 3:32
  want
• 3:32
  to
• 3:32
  remind
• 3:33
  you
• 3:33
  that
• 3:33
  this
• 3:34
  is
• 3:34
  evidence
• 3:35
  that
• 3:35
  you're
• 3:35
  not
• 3:35
  lazy.
• 3:36
  The
• 3:36
  fact
• 3:36
  that
• 3:36
  you
• 3:36
  get
• 3:36
  yourself
• 3:37
  up,
• 3:37
  you
• 3:37
  dust
• 3:38
  the,
• 3:38
  you
• 3:38
  take
• 3:38
  the
• 3:38
  dust
• 3:39
  off
• 3:39
  your
• 3:39
  heels
• 3:39
  and
• 3:39
  you
• 3:39
  get
• 3:40
  up
• 3:40
  and
• 3:40
  you
• 3:40
  try
• 3:40
  and
• 3:41
  try
• 3:41
  again.
• 3:42
  Tells
• 3:42
  me
• 3:42
  that
• 3:42
  you're
• 3:43
  not
• 3:43
  lazy.
• 3:44
  And
• 3:44
  it
• 3:44
  also
• 3:45
  tells
• 3:45
  me
• 3:45
  that
• 3:45
  you're
• 3:45
  not
• 3:46
  broken.
• 3:47
  This
• 3:47
  is
• 3:47
  not
• 3:48
  a
• 3:48
  willpower
• 3:48
  issue
• 3:49
  either.
• 3:49
  It's
• 3:49
  more
• 3:50
  of
• 3:50
  a
• 3:50
  support
• 3:51
  issue.
• 3:51
  It's
• 3:52
  a
• 3:52
  framework
• 3:52
  issue.
• 3:53
  It's
• 3:53
  a,
• 3:53
  you've
• 3:53
  been
• 3:54
  doing
• 3:54
  this
• 3:54
  alone
• 3:54
  for
• 3:54
  too
• 3:55
  long
• 3:55
  issue,
• 3:56
  and
• 3:56
  it's
• 3:56
  time
• 3:57
  to
• 3:57
  stop
• 3:57
  playing
• 3:57
  small
• 3:58
  with
• 3:58
  your
• 3:58
  healing.
• 4:00
  Because
• 4:00
  what
• 4:00
  if
• 4:00
  I
• 4:00
  told
• 4:01
  you
• 4:02
  that
• 4:02
  change
• 4:02
  doesn't
• 4:03
  happen
• 4:03
  through
• 4:03
  discipline?
• 4:05
  It
• 4:05
  happens
• 4:05
  through
• 4:05
  direction,
• 4:07
  through
• 4:07
  community,
• 4:09
  through
• 4:09
  coaching,
• 4:10
  through
• 4:10
  being
• 4:10
  held
• 4:10
  accountable
• 4:11
  in
• 4:11
  love,
• 4:12
  not
• 4:12
  shame.
• 4:14
  You've
• 4:14
  been
• 4:14
  trying
• 4:15
  to
• 4:15
  stay
• 4:15
  motivated.
• 4:16
  But
• 4:16
  what
• 4:17
  you
• 4:17
  need
• 4:18
  to
• 4:18
  stay
• 4:18
  is
• 4:19
  supported.
• 4:20
  You
• 4:20
  need
• 4:20
  to
• 4:20
  stay
• 4:21
  seen.
• 4:22
  You
• 4:22
  need
• 4:22
  to
• 4:22
  stay
• 4:22
  on
• 4:23
  track
• 4:23
  even
• 4:24
  when
• 4:24
  life
• 4:24
  gets
• 4:24
  busy,
• 4:25
  because
• 4:26
  you
• 4:26
  have
• 4:26
  people
• 4:27
  in
• 4:27
  your
• 4:27
  corner
• 4:28
  who
• 4:28
  won't
• 4:28
  let
• 4:29
  you
• 4:29
  quit
• 4:29
  on
• 4:29
  yourself.
• 4:31
  That
• 4:31
  is
• 4:31
  what
• 4:31
  embrace
• 4:32
  is
• 4:32
  for.
• 4:33
  We're
• 4:33
  not
• 4:33
  doing
• 4:33
  challenges.
• 4:34
  It's
• 4:35
  not
• 4:35
  a
• 4:35
  course
• 4:35
  that
• 4:35
  you
• 4:36
  forget
• 4:36
  and
• 4:37
  forget
• 4:37
  that
• 4:37
  you
• 4:37
  bought.
• 4:39
  It's
• 4:39
  guided
• 4:39
  faith
• 4:40
  rooted
• 4:40
  transformation
• 4:41
  program
• 4:42
  for
• 4:42
  Christian
• 4:42
  women
• 4:43
  who
• 4:43
  are
• 4:43
  tired
• 4:44
  of
• 4:44
  surface
• 4:44
  level
• 4:45
  fixes
• 4:45
  and
• 4:45
  ready
• 4:45
  to
• 4:46
  do
• 4:46
  this
• 4:46
  for
• 4:46
  real
• 4:47
  inside
• 4:48
  embrace.
• 4:48
  We
• 4:48
  are
• 4:48
  gonna
• 4:49
  walk
• 4:49
  through
• 4:49
  what
• 4:49
  a
• 4:49
  healthy
• 4:50
  mindset
• 4:50
  looks
• 4:50
  like,
• 4:51
  especially
• 4:51
  for
• 4:51
  the
• 4:51
  Christian
• 4:52
  woman.
• 4:52
  We're
• 4:53
  gonna
• 4:53
  talk
• 4:53
  about
• 4:53
  healthy
• 4:54
  habits
• 4:55
  that
• 4:55
  have
• 4:55
  to
• 4:55
  be
• 4:55
  there
• 4:56
  no
• 4:56
  matter
• 4:56
  how
• 4:56
  busy
• 4:57
  life
• 4:57
  gets.
• 4:58
  It,
• 4:58
  it
• 4:58
  can
• 4:58
  all
• 4:58
  be
• 4:58
  done.
• 4:59
  We're
• 4:59
  gonna
• 4:59
  talk
• 4:59
  about
• 5:00
  what
• 5:00
  self-care
• 5:01
  how
• 5:01
  to
• 5:01
  implement
• 5:02
  self-care
• 5:03
  in
• 5:03
  a
• 5:03
  non-self
• 5:04
  way.
• 5:05
  We
• 5:05
  are
• 5:05
  gonna
• 5:05
  talk
• 5:06
  about
• 5:06
  breaking
• 5:06
  cycles
• 5:07
  that
• 5:07
  keep
• 5:07
  you
• 5:07
  stuck,
• 5:08
  and
• 5:08
  we're
• 5:08
  gonna
• 5:08
  talk
• 5:08
  about
• 5:08
  accountability
• 5:09
  that's
• 5:10
  actually
• 5:10
  life
• 5:10
  giving,
• 5:11
  and
• 5:11
  we
• 5:12
  do
• 5:12
  it
• 5:12
  together
• 5:12
  in
• 5:12
  a
• 5:13
  community
• 5:13
  that
• 5:13
  isn't
• 5:13
  perfect,
• 5:14
  but
• 5:14
  we
• 5:15
  are
• 5:15
  committed.
• 5:16
  And
• 5:16
  in
• 5:16
  this
• 5:17
  space,
• 5:18
  this
• 5:18
  is
• 5:18
  locked
• 5:19
  cohort.
• 5:19
  We
• 5:19
  are
• 5:19
  not
• 5:20
  letting
• 5:20
  anybody
• 5:20
  else
• 5:20
  in.
• 5:21
  It
• 5:21
  is
• 5:22
  us
• 5:22
  for
• 5:22
  the
• 5:22
  next
• 5:23
  three
• 5:23
  months,
• 5:24
  and
• 5:24
  I
• 5:24
  want
• 5:24
  to
• 5:24
  invite
• 5:25
  you
• 5:25
  in
• 5:25
  because
• 5:26
  this
• 5:26
  space
• 5:27
  is
• 5:27
  safe.
• 5:28
  We
• 5:28
  are
• 5:28
  going
• 5:29
  to
• 5:29
  have
• 5:30
  lots
• 5:30
  of
• 5:30
  conversations
• 5:31
  about
• 5:31
  deep
• 5:32
  things
• 5:32
  and
• 5:32
  so
• 5:32
  this
• 5:33
  is
• 5:33
  a
• 5:33
  safe
• 5:33
  space
• 5:34
  for
• 5:34
  you
• 5:34
  to
• 5:35
  do
• 5:35
  that.
• 5:36
  And
• 5:36
  you've
• 5:36
  probably
• 5:37
  said,
• 5:37
  I've
• 5:37
  done
• 5:37
  this
• 5:38
  before.
• 5:39
  But
• 5:39
  I'm
• 5:39
  gonna
• 5:39
  promise
• 5:40
  you
• 5:40
  that
• 5:40
  you
• 5:40
  haven't
• 5:40
  done
• 5:41
  this.
• 5:42
  You
• 5:42
  haven't
• 5:42
  had
• 5:42
  a
• 5:42
  coach
• 5:43
  who
• 5:43
  actually
• 5:43
  sees
• 5:43
  your
• 5:43
  heart,
• 5:44
  not
• 5:44
  just
• 5:44
  your
• 5:44
  habits.
• 5:45
  You
• 5:46
  haven't
• 5:46
  had
• 5:46
  a
• 5:46
  group
• 5:47
  of
• 5:47
  women
• 5:47
  walking
• 5:48
  through
• 5:48
  the
• 5:48
  same
• 5:48
  things
• 5:49
  in
• 5:49
  real
• 5:49
  time
• 5:50
  with
• 5:50
  you.
• 5:51
  You
• 5:51
  haven't
• 5:51
  had
• 5:51
  practical
• 5:52
  tools
• 5:52
  and
• 5:52
  faith
• 5:53
  forward
• 5:53
  teaching
• 5:54
  that
• 5:54
  grounds
• 5:54
  you.
• 5:55
  You
• 5:55
  haven't
• 5:55
  had
• 5:55
  a
• 5:55
  full
• 5:56
  roadmap
• 5:56
  with
• 5:56
  simple
• 5:57
  steps,
• 5:57
  check-ins,
• 5:57
  and
• 5:58
  Grace
• 5:58
  built
• 5:58
  in,
• 5:59
  and
• 5:59
  you
• 5:59
  haven't
• 5:59
  had
• 6:00
  me
• 6:00
  in
• 6:01
  your
• 6:01
  corner.
• 6:02
  Your
• 6:02
  root
• 6:02
  cause,
• 6:02
  doctor,
• 6:03
  your
• 6:03
  coach
• 6:04
  and
• 6:04
  sister
• 6:04
  in
• 6:04
  Christ
• 6:05
  who
• 6:05
  refuses
• 6:05
  to
• 6:05
  let
• 6:06
  women
• 6:06
  settle
• 6:06
  for
• 6:07
  a
• 6:07
  watered
• 6:07
  down
• 6:07
  life.
• 6:08
  So
• 6:08
  yes,
• 6:09
  this
• 6:09
  time
• 6:10
  can
• 6:10
  be
• 6:10
  different
• 6:11
  because
• 6:11
  you're
• 6:11
  not
• 6:11
  gonna
• 6:11
  be
• 6:12
  trying
• 6:12
  harder,
• 6:12
  you're
• 6:12
  gonna
• 6:13
  be
• 6:13
  trying
• 6:13
  wiser,
• 6:14
  you're
• 6:14
  gonna
• 6:15
  be
• 6:15
  choosing
• 6:15
  support
• 6:16
  instead
• 6:16
  of
• 6:16
  silence
• 6:17
  and
• 6:17
  isolation.
• 6:18
  And
• 6:18
  that
• 6:19
  changes
• 6:19
  everything.
• 6:20
  And
• 6:20
  before
• 6:21
  you
• 6:21
  say
• 6:21
  it
• 6:22
  to
• 6:22
  me
• 6:22
  like,
• 6:22
  I
• 6:22
  don't
• 6:22
  have
• 6:22
  time.
• 6:23
  Summer's
• 6:23
  so
• 6:24
  busy.
• 6:24
  That's
• 6:25
  awesome.
• 6:25
  I
• 6:25
  have
• 6:25
  designed
• 6:26
  Embrace
• 6:27
  to
• 6:27
  be
• 6:28
  five
• 6:28
  to
• 6:28
  10
• 6:29
  minute
• 6:29
  videos
• 6:30
  that
• 6:30
  you
• 6:30
  don't
• 6:30
  even
• 6:31
  have
• 6:31
  to
• 6:31
  watch.
• 6:31
  Please
• 6:32
  don't
• 6:32
  watch
• 6:32
  me.
• 6:32
  They're
• 6:32
  literally
• 6:33
  just
• 6:33
  me
• 6:33
  standing
• 6:33
  there
• 6:34
  talking
• 6:34
  directly
• 6:34
  to
• 6:35
  you.
• 6:35
  Put
• 6:36
  me
• 6:36
  in
• 6:36
  your
• 6:36
  ears.
• 6:37
  Go
• 6:37
  for
• 6:37
  a
• 6:37
  walk
• 6:38
  while
• 6:38
  you're
• 6:38
  listening
• 6:38
  to
• 6:38
  me.
• 6:38
  Fold
• 6:39
  your
• 6:39
  laundry
• 6:39
  while
• 6:39
  you're
• 6:39
  listening
• 6:40
  to
• 6:40
  me.
• 6:41
  All
• 6:41
  of
• 6:41
  that.
• 6:41
  And
• 6:41
  then
• 6:42
  all
• 6:42
  you
• 6:42
  have
• 6:42
  to
• 6:42
  do
• 6:42
  is
• 6:42
  when
• 6:43
  you're
• 6:43
  on
• 6:43
  the
• 6:43
  toilet
• 6:43
  then,
• 6:43
  which
• 6:43
  I
• 6:44
  know
• 6:44
  you're
• 6:44
  gonna
• 6:44
  go
• 6:44
  to
• 6:44
  the
• 6:44
  toilet
• 6:45
  'cause
• 6:45
  you're
• 6:45
  gonna
• 6:45
  be
• 6:45
  drinking
• 6:45
  more
• 6:45
  water.
• 6:46
  When
• 6:46
  you
• 6:46
  go
• 6:46
  to
• 6:46
  the
• 6:47
  toilet,
• 6:47
  check
• 6:47
  in
• 6:47
  on
• 6:48
  the
• 6:48
  group
• 6:48
  feed,
• 6:49
  check
• 6:49
  in
• 6:49
  on
• 6:50
  the
• 6:50
  community,
• 6:50
  build
• 6:51
  that
• 6:51
  community
• 6:51
  in
• 6:51
  there,
• 6:52
  ask
• 6:52
  your
• 6:52
  questions,
• 6:53
  post
• 6:53
  your
• 6:53
  accountability.
• 6:54
  Do
• 6:54
  that,
• 6:55
  make
• 6:55
  it
• 6:56
  part
• 6:56
  of
• 6:56
  your
• 6:56
  life.
• 6:57
  You
• 6:57
  can
• 6:57
  put,
• 6:57
  it
• 6:58
  doesn't
• 6:58
  matter
• 6:58
  how
• 6:58
  busy
• 6:59
  you
• 6:59
  are,
• 6:59
  you
• 6:59
  still
• 6:59
  have
• 6:59
  to
• 6:59
  go
• 6:59
  to
• 6:59
  the
• 7:00
  bathroom
• 7:00
  and
• 7:01
  you
• 7:01
  still
• 7:01
  have
• 7:01
  to
• 7:01
  fold
• 7:01
  laundry.
• 7:03
  You
• 7:03
  have
• 7:04
  moments.
• 7:05
  In
• 7:06
  between
• 7:06
  to
• 7:07
  get
• 7:07
  the
• 7:07
  support
• 7:08
  this
• 7:08
  summer.
• 7:09
  Don't
• 7:09
  let
• 7:09
  the
• 7:09
  summer
• 7:10
  go
• 7:11
  and
• 7:11
  be,
• 7:12
  oh,
• 7:12
  I'll
• 7:12
  just
• 7:12
  deal
• 7:12
  with
• 7:12
  that
• 7:12
  when
• 7:13
  the
• 7:13
  kids
• 7:13
  are
• 7:13
  back
• 7:13
  in
• 7:13
  school.
• 7:13
  'cause
• 7:14
  I
• 7:14
  guarantee
• 7:14
  you,
• 7:14
  when
• 7:14
  the
• 7:14
  kids
• 7:14
  are
• 7:14
  back
• 7:15
  in
• 7:15
  school,
• 7:15
  life
• 7:15
  is
• 7:15
  even
• 7:15
  gonna
• 7:16
  get
• 7:16
  busier,
• 7:16
  especially
• 7:16
  after
• 7:17
  school
• 7:17
  with
• 7:17
  all
• 7:17
  their
• 7:17
  activities
• 7:18
  and
• 7:18
  all
• 7:18
  of
• 7:19
  the
• 7:19
  projects
• 7:19
  and
• 7:19
  all
• 7:19
  of
• 7:19
  the
• 7:20
  things.
• 7:20
  It's
• 7:21
  hard.
• 7:22
  Right
• 7:22
  now
• 7:23
  is
• 7:23
  the
• 7:23
  time,
• 7:24
  and
• 7:24
  this
• 7:24
  is
• 7:25
  your
• 7:25
  invitation.
• 7:26
  If
• 7:26
  your
• 7:26
  gut
• 7:26
  is
• 7:27
  saying,
• 7:27
  I
• 7:27
  need
• 7:27
  this,
• 7:29
  don't
• 7:29
  push
• 7:29
  it
• 7:29
  down.
• 7:30
  Don't
• 7:30
  overthink
• 7:31
  it.
• 7:32
  Your
• 7:32
  body,
• 7:32
  your
• 7:33
  mind,
• 7:33
  and
• 7:33
  your
• 7:33
  faith
• 7:34
  are
• 7:34
  ready
• 7:34
  for
• 7:34
  a
• 7:35
  breakthrough.
• 7:36
  So
• 7:36
  all
• 7:36
  you
• 7:36
  have
• 7:36
  to
• 7:36
  do
• 7:37
  is
• 7:37
  click
• 7:37
  the
• 7:37
  link
• 7:37
  in
• 7:37
  the
• 7:37
  show
• 7:38
  notes
• 7:38
  or
• 7:38
  comment
• 7:39
  the
• 7:39
  word
• 7:39
  embrace
• 7:40
  on
• 7:40
  Instagram,
• 7:40
  and
• 7:40
  then
• 7:41
  my
• 7:41
  bot
• 7:41
  will
• 7:41
  send
• 7:42
  you
• 7:42
  everything
• 7:42
  you
• 7:42
  need.
• 7:43
  But
• 7:43
  if
• 7:43
  you
• 7:43
  click
• 7:44
  the
• 7:44
  link
• 7:44
  in
• 7:44
  the,
• 7:45
  excuse
• 7:45
  me,
• 7:45
  if
• 7:45
  you
• 7:45
  click
• 7:45
  the
• 7:45
  link
• 7:46
  in
• 7:46
  the
• 7:46
  show
• 7:46
  notes,
• 7:47
  it
• 7:47
  will
• 7:47
  take
• 7:47
  you
• 7:47
  to
• 7:47
  the
• 7:47
  checkout
• 7:48
  page.
• 7:48
  Go
• 7:49
  ahead
• 7:49
  and
• 7:49
  click
• 7:49
  that
• 7:50
  and
• 7:50
  let's
• 7:50
  do
• 7:50
  it.
• 7:51
  There
• 7:51
  is
• 7:51
  a
• 7:51
  payment
• 7:51
  plan,
• 7:52
  so
• 7:52
  please
• 7:52
  feel
• 7:52
  free
• 7:53
  if
• 7:53
  there's,
• 7:53
  if
• 7:53
  you
• 7:53
  need
• 7:54
  that.
• 7:55
  I
• 7:55
  do
• 7:55
  take
• 7:55
  H-S-A-F-S-A
• 7:56
  and
• 7:56
  all
• 7:57
  of
• 7:57
  these
• 7:57
  are
• 7:57
  in
• 7:57
  US
• 7:58
  dollars
• 7:59
  and
• 7:59
  all
• 7:59
  of
• 7:59
  the
• 7:59
  times
• 8:00
  for
• 8:00
  our
• 8:00
  meetings
• 8:00
  will
• 8:00
  be
• 8:01
  in
• 8:01
  eastern
• 8:02
  daylight
• 8:03
  time.
• 8:04
  So
• 8:04
  you
• 8:04
  can
• 8:05
  come
• 8:05
  meet
• 8:05
  with
• 8:05
  us
• 8:05
  when
• 8:06
  we
• 8:06
  do
• 8:06
  our
• 8:06
  meetings.
• 8:06
  You
• 8:07
  can
• 8:07
  go
• 8:07
  be
• 8:07
  outside.
• 8:07
  I
• 8:08
  might
• 8:08
  be
• 8:08
  outside
• 8:08
  for
• 8:08
  some
• 8:09
  of
• 8:09
  ours
• 8:09
  and
• 8:10
  enjoying
• 8:10
  the
• 8:10
  weather.
• 8:11
  So
• 8:12
  go
• 8:13
  ahead
• 8:13
  and
• 8:13
  do
• 8:13
  that.
• 8:14
  This
• 8:15
  is
• 8:15
  the
• 8:15
  space
• 8:16
  that
• 8:16
  we
• 8:16
  stop
• 8:16
  quitting
• 8:17
  on
• 8:17
  ourselves.
• 8:19
  Where
• 8:19
  we
• 8:19
  actually
• 8:20
  become
• 8:20
  the
• 8:20
  women.
• 8:20
  We
• 8:21
  were
• 8:21
  created
• 8:21
  to
• 8:21
  be
• 8:22
  healthy,
• 8:22
  whole
• 8:23
  and
• 8:23
  holy.
• 8:24
  And
• 8:24
  I
• 8:24
  would
• 8:25
  be
• 8:25
  honored
• 8:25
  to
• 8:25
  walk
• 8:25
  alongside
• 8:26
  you
• 8:26
  doing
• 8:27
  so.
• 8:28
  Whether
• 8:28
  you
• 8:29
  decide
• 8:29
  to
• 8:30
  Enjo
• 8:30
  to
• 8:30
  join
• 8:30
  me
• 8:31
  in
• 8:31
  embrace
• 8:32
  or
• 8:32
  not,
• 8:32
  I
• 8:32
  want
• 8:32
  you
• 8:33
  to
• 8:33
  know
• 8:33
  this.
• 8:34
  You're
• 8:34
  not
• 8:34
  too
• 8:35
  far
• 8:35
  gone.
• 8:36
  You're
• 8:36
  not
• 8:36
  a
• 8:36
  lost
• 8:36
  cause.
• 8:37
  You're
• 8:37
  not
• 8:38
  the
• 8:38
  exception
• 8:38
  to
• 8:38
  healing.
• 8:40
  You
• 8:40
  are
• 8:40
  a
• 8:41
  daughter
• 8:41
  of
• 8:41
  God.
• 8:43
  And
• 8:43
  your
• 8:43
  mental
• 8:43
  health,
• 8:44
  your
• 8:44
  health,
• 8:45
  your
• 8:45
  physical
• 8:45
  health,
• 8:46
  spiritual
• 8:46
  health
• 8:47
  matters
• 8:48
  because
• 8:48
  you
• 8:48
  matter,
• 8:49
  but
• 8:49
  you
• 8:49
  don't
• 8:50
  need
• 8:50
  another
• 8:50
  solo
• 8:50
  restart.
• 8:52
  You
• 8:52
  need
• 8:52
  to
• 8:53
  embrace
• 8:53
  the
• 8:53
  process
• 8:54
  with
• 8:54
  support
• 8:55
  that
• 8:55
  sticks.
• 8:56
  Let's
• 8:56
  make
• 8:57
  this
• 8:57
  time
• 8:57
  different
• 8:58
  because
• 8:58
  you
• 8:58
  deserve
• 8:59
  that.
• 8:59
  I
• 8:59
  will
• 9:00
  talk
• 9:00
  to
• 9:00
  you
• 9:00
  soon.
• 9:03
  Thanks
• 9:03
  for
• 9:03
  listening
• 9:03
  to
• 9:03
  The
• 9:03
  Crying
• 9:04
  in
• 9:04
  My
• 9:04
  Cheesecake
• 9:04
  podcast.
• 9:05
  I
• 9:05
  hope
• 9:05
  it
• 9:06
  encouraged
• 9:06
  you
• 9:06
  to
• 9:06
  make
• 9:06
  a
• 9:06
  next
• 9:07
  right
• 9:07
  step
• 9:07
  for
• 9:07
  your
• 9:07
  health.
• 9:08
  Take
• 9:08
  a
• 9:08
  look
• 9:08
  at
• 9:08
  the
• 9:09
  show
• 9:09
  notes
• 9:09
  for
• 9:09
  more
• 9:09
  information
• 9:10
  or
• 9:10
  other
• 9:10
  links
• 9:11
  I
• 9:11
  mentioned
• 9:11
  in
• 9:11
  the
• 9:11
  episode.
• 9:12
  And
• 9:12
  if
• 9:12
  you
• 9:12
  got
• 9:12
  to
• 9:12
  this
• 9:13
  point
• 9:13
  in
• 9:13
  the
• 9:13
  episode,
• 9:14
  come
• 9:14
  find
• 9:15
  me
• 9:15
  on
• 9:15
  Instagram
• 9:15
  at
• 9:16
  Dr.
• 9:16
  Danielle
• 9:16
  DND
• 9:18
  and
• 9:18
  tell
• 9:18
  me,
• 9:19
  listen
• 9:19
  to
• 9:19
  this
• 9:19
  episode
• 9:20
  and
• 9:20
  what
• 9:20
  you
• 9:20
  got
• 9:20
  out
• 9:20
  of
• 9:21
  it.