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275. Being Better: Nailing Your New Year's Resolutions

In episode 2 of my Being Better series we’re talking new years resolutions! What are they, how to make a good one, and why it feels so good to set a goal at this time of year (and how to make one that'll last).

LINKS:

Listen to my episode on New Year’s Resolutions for a more in depth pep talk https://bit.ly/dyfm-34-newyears .

Follow @dyfmpodcast on IG

Follow @alexispredez on IG

Join the DYFM Facebook Group https://bit.ly/dyfm-group .

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CREDITS

Host: Alexis Fernandez

Executive Producer & Editor: Elise Cooper

Digital Producer: Zoe Panaretos

DYFM Social Producer…

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