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282. The Missing Link in Perimenopause & Divorce Recovery
When your hormones and your heartbreak start tag-teaming your sanity, it can feel like your body and your emotions are working against you. You’re exhausted, irritable, sleepless, and half the time you can’t tell if you’re healing or falling apart.
In this episode, Dawn, Tiffini, and Joy unpack the missing link that brings your body and emotions back onto the same team. Together, they break down:
✨ Why somatics matter — and how real healing starts when you stop trying to “think” your way better and start working through the body.
🔥 The hormone connection — what perimenopause does to your…
The skinny
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