265: Rosemary Laberee – Reversing Osteoporosis After 60
Rosemary Laberee
Rosemary Laberee reversed osteoporosis in her sixties through heavy lifting, jumping, and a nutrient-dense low carb diet — and she’s here to tell you it’s entirely possible to do the same, even if it takes years.
Key Quote
“No one’s coming to save you when it comes to your bone health. You have to learn this. You don’t have any choice.”
— Rosemary Laberee
About Rosemary Laberee
Rosemary has successfully reversed osteoporosis – in her 60s – by lifting, jumping and adhering to a very low carb, nutrient-dense, high protein/high fat diet. She brought every…
The skinny
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