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Peaceful Mind = Good Health #16
Have you ever talked out loud to yourself? Or prayed out loud when you're alone? Well.... if so, great job!
If not, then maybe you should give it a try! In today's podcast we discuss ways we can "train our brain" to find peace. A peaceful mind equals good health. We all need that!
Ideas include journaling, talking to a faithful friend, going for a walk, smiling! Useful information to get rid of that negative energy. Hope you enjoy our podcast.
Philippians 4: 8
Philippians 4 6-7
"The Power of Positive Thinking"
book by Norman Vincent Peale
The skinny
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