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Latest / Shout for Joy with Kelly and Paige

Peaceful Mind = Good Health #16

Have you ever talked out loud to yourself? Or prayed out loud when you're alone? Well.... if so, great job!

If not, then maybe you should give it a try! In today's podcast we discuss ways we can "train our brain" to find peace. A peaceful mind equals good health. We all need that!

Ideas include journaling, talking to a faithful friend, going for a walk, smiling! Useful information to get rid of that negative energy. Hope you enjoy our podcast.

Philippians 4: 8

Philippians 4 6-7

"The Power of Positive Thinking"

book by Norman Vincent Peale

The skinny

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