Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Managing Stress Eating in Life Transitions & Traumatic Events
🎙️ Feeling like life’s a bit too extra lately? Whether you’re dealing with wildfires, major life changes, or unexpected chaos, stress eating can become a go-to coping tool—and that’s okay! In this episode, we’re breaking down why it happens and how to navigate it with grace (and maybe a little laughter). Tune in for practical tips, relatable stories, and some much-needed reassurance to help you handle life’s wild moments. 🌪️🔥🍫
CHECK OUT MORE EPISODES ON BINGE EATING
Understanding Binge Eating: Causes, Solutions, & Coping Strategies: Apple & Spotify
How to Manage Triggers & Cravings During…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.