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Episode 004 - The Path of Compassion: How Ellie Nova Found Freedom Beyond Alcohol
In this episode of Clear Conversations: Creative Minds in Sobriety, I had the privilege of speaking with Ellie Nova, a sober coach, mentor, and writer whose journey from shame to liberation mirrors what so many of us experience in our relationship with alcohol.
Ellie's story begins with a familiar struggle—using alcohol to escape emotional pain and feeling trapped in a cycle she couldn't break free from. After her mother passed when she was just 14, Ellie learned to be "the good girl," holding her emotions inside until alcohol became her release valve at university. For over a decade, she…
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