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The Things You Should Stop Doing | Inversion and the overlooked path to better fitness, better decisions and a better life.
What if the best way to get what you want is to stop asking how to achieve it?In this episode, I explore inversion — a mental model that completely changes the way you approach problems, fitness, habits, decisions, and life.Instead of asking “How do I succeed?”, inversion asks:“What would guarantee that I fail?”Instead of obsessing over the perfect training program, you ask what would make you a terrible athlete. Instead of asking how to build a great life, you ask what would slowly destroy it.The surprising thing is that we often know exactly what not to do — we just don't think to ask.I…
The skinny
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