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Joy as a Discipline
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Sandy Joy Weston shares her transformative approach to mindset shifting through movement, words, and laughter in just 1-3 minutes daily. Drawing from her challenging childhood in the projects and experience with her mother's mental health struggles, Sandy reveals how her belief in "five angels" and daily practices helped her overcome obstacles and create lasting joy.
• Sandy grew up in the projects with a mother who spent time in mental institutions, but maintained an innate belief that something greater was watching over her
• Movement, words, and laughter form Sandy's daily…
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