skinny.

Latest / Is Your Way In Your Way?

Becoming a Friend With My Mind

Send us Fan Mail

Are you seeking inner calm and joy amidst life's chaos? Are you looking to cultivate a peaceful mindset and find genuine happiness? Join me as I share the solution to finding joy in life's chaos and uncovering inner peace. Let's dive into the journey of unlocking tranquility within the chaos.

Sondra Harper, an author, yoga teacher, and mindfulness advocate, has spent over 15 years practicing daily meditation. Her journey, which includes triumphing over cancer, anger, and self-doubt, has led her to embrace the transformative power of mindfulness and self-inquiry. Sondra's…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.