
Episode 464 - Stuart Rainbow: Foxes, Footwear & Facing the Final Delirious Curveball
In this final check-in, Stuart Rainbow is all-in for Delirious West—even if it means being stalked by a fox mid-run, gluing his shoes to keep the sand out, and completely reworking his race strategy after a last-minute course change.
He shares the highs of a smooth 75K night training run (with donut aid stations, naturally) and the lows of a brief knee scare that had him resting just weeks before the race. Stuart talks logistics, from jetboils and battery backups to his meticulously reinforced shoes, stitched and Velcroed to fight back against the WA sand.
With a brilliant sense of humour and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.