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It's All In Your Body: Episode 106 with Dr Sula Windgassen
Hello and Welcome! In today's episode, I had the pleasure of chatting with Dr Sula Windgassen, health psychologist, psychotherapist and author of one of my favourite new books, 'It's All In Your Body', which explores the conversation between mind, body and environment and how that can influence and sustain pain and poor health
In today's conversation, we discussed lots of different threads, including the intersection of psychology and physiology in health care, particularly for pelvic pain and bladder/bowel conditions.
We explored the Power Threat Meaning Framework, stress management, and…
The skinny
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