Episode 249: Good for a Girl - A Woman Running in a Man's World (Interview with Lauren Fleshman)
Matt Welcomes former professional runner, running coach, and author Lauren Fleshman to the show to celebrate the release of her autobiographical memoir, Good for a Girl: A Woman Running in a Man's World.
Lauren details her new book which uses her personal experience and the challenges she faced as a collegiate and professional athlete in a male-centric environment, as a catalyst to bring about significant change in women's athletics.
Matt and Lauren discuss women's sports in a male arena and how to reframe the female experience in a way that is grounded in knowledge of the female body. They…
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