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Episode 978: Afterburn | Prep Day 3 | What Are You Doing?
We recommend listening to the full teaching, Prep Day 3 | What Are You Doing?, before listening to this episode.
Afterburn: also known in the fitness world as the “afterburn effect,” simply put, the more intense the exercise, the more oxygen your body consumes afterward.
This effect could occur spiritually after the intense teachings Rabbi Berkson delivers each week. This Afterburn Q&A session allows your mind and soul to consume more understanding (oxygen).
Some of the topics covered are:
• Intro
• “So happy for this teaching”
• “I’m still here, keeping the commandments”
• “We can fear both…
The skinny
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