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E072: Emotional Regulation, Executive Function, and ADHD
Do your feelings go from 0-100 in no time flat?
I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. Our Emotional Regulation discussion includes sensory overload, fear, fight or flight, frustration, children pushing our buttons, anger, embarrassment, period cycles, hormones, Premenstrual Dysphoric Disorder, Bipolar, and Rejection Sensitivity Dysphoria. Holy Moly, Batman! Let's learn about our ADHD brains.
For more info & details, plus free resources:
motherhoodinahd.com
The skinny
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