3 Steps to Self-Care

IMPACT: Parenting with Perspective · Nov 18, 2021 · 21m

"Ask Ben a Question"

Put On YOUR Oxygen Mask FIRST!

If you're like most parents, you've been guilty of putting everybody else's needs above your own.

If you're like most parents, you've probably bragged about some of the sacrifices that you've made for your children.

Sacrificing for your loved ones isn't the problem.

The problem is when you take care of the needs of others at the expense of your own needs.

This is a huge problem because if you don't take care of your needs, who will?

If you don't take care of your needs, you have less power to help and serve others.

If you've ever traveled by…