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What Are You Getting from Putting Yourself Last?

Why do I keep putting myself last, people-pleasing, over-giving, and taking care of everyone else before myself? If you’ve struggled with putting yourself first, setting boundaries, saying no without guilt, asking for help, or prioritizing your own needs, this episode of Holistic Mama Speaks explores a question you may have never considered.

What are you getting from putting yourself last?

You may not consciously choose to over-give or exhaust yourself. But sometimes an old pattern continues because it’s meeting a deeper need.

Maybe being needed makes you feel valuable. Maybe saying yes helps…

The skinny

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