Latest / Mental Performance Daily with Brian Cain
Talk To Yourself Don’t Listen
In this episode Brian shares one of the fundamental lessons he uses during ultra endurance races and training to stay external and plugged into what he is doing vs. focusing on how he is feeling or his mechanics. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Have a question you’d like Brian to answer on a future Mental Performance Daily episode? Click here…
The skinny
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