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The Sex Education You Didn’t Receive in School
Most of us were taught how to avoid pregnancy in school… but not how our bodies actually work
We were never taught about hormones, cycle phases, PMS, stress on the body, emotional shifts throughout the month, or what normal can actually feel like when it comes to our cycle
In this episode, we’re diving into the sex education we should’ve received, from understanding the basics of the menstrual cycle and hormone health, to the signs your body may be trying to communicate with you through symptoms, energy, mood and more
This is your beginner-friendly guide to reconnecting with your body…
The skinny
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