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How to Raise Kids to Have a Healthy Relationship with Food (Without Pressure or Power Struggles) with Kids Eat In Color | Ep. 142
How we talk about food, model it and the environment we create around it all impacts our children's relationship with food!In this episode, I’m joined by Kids Eat In Color to break down what a healthy relationship with food actually looks like and how to approach meals and snacks without pressure, bribing, or power struggles.In this episode, we cover:What a healthy relationship with food really looks likeHow to approach snacks and whether they help or hurt appetite How to build balanced, filling meals that actually hold kids over The truth about using food to soothe (and what to do instead)…
The skinny
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