Empowering Moms, Strengthening Community | Nourish the Journey 5K Walk
Join host Emma Watts on this episode of Along the Rock as she talks with Gwen Strum from OSF HealthCare about Nourish the Journey — a community-focused 5K walk designed to support moms, families, and caregivers.
The walk promotes awareness of the breastfeeding journey and celebrates the care, teamwork, and dedication it takes to nurture both moms and babies. Gwen also shares how OSF’s programs — including lactation support, monthly mom groups, and walking meetups — help families connect and thrive.
📅 Event Details
Event: Nourish the Journey 5K Walk
Date: Saturday, October 25
Time…
The skinny
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