The First 365: What does a Women's Health Physio want all new parents to know? with Sarah Percy, Women’s Health Physiotherapist & Director of Female Physio Co.
For this episode of our Newborn Mini Series, The First 365, we speak to Sarah Percy, Women’s Health Physiotherapist and director of Female Physio Co. We ask what are the TOP 5 things all new parents should know about women’s health physiotherapy when postpartum (and beyond!) Sarah gives us evidence, reassurance and tips to care for ourselves after carrying and birthing babies. We discuss…
Bladder leakage and urinary incontinence
Breaking taboo and seeking solutions to women’s health issues
The myth of the 6 Week Check
The benefits of early movement when postpartum
Sex and intimacy after…
The skinny
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