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You're Not Broken — Richie Landward on PTSD, Shame, and Learning to Love Your Fear

What if fear isn't the problem — it's the answer? In this profound and wide-ranging conversation, therapist, combat vet advocate, and former river guide Richie Landward joins the show to explore one of the most misunderstood forces in human psychology: fear. Richie brings over two decades of experience working with homeless veterans, PTSD survivors, and wounded warriors, and what he shares will completely reframe how you think about anxiety, trauma, and what it means to heal.

We open in the rapids of the Grand Canyon — literally — and use river guiding as a metaphor for how we move through…

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