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Ranking Processed Foods: Healthiest and Most Harmful | Hana Kahleova, MD, PhD
Not all processed foods are created equally. Some lower the risk of diseases such as type 2 diabetes. Dr. Hana Kahleova ranks the best and worst processed foods for your health when she joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast. Plus, why will a vegan diet help you look and feel younger more than a Mediterranean diet? Dr. Kahleova talks about her study comparing the two ways of eating that shows a significant decrease in certain harmful dietary compounds that can speed up the aging process. On This Episode - Healthiest processed foods - Unhealthiest processed…
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