Latest / The Pleasure Project with Dana Skoglund
192. From Doubt to Conviction: How to Build Belief in Your Goals
Click here to join The Pleasure Project Program (by January 25th)
In this podcast, we explore how the biggest obstacle to achieving your goals often lies in the belief that you can’t achieve them. Drawing on neuroscience, we see how beliefs become “hardwired” through repeated thoughts, strong emotions (emotional tagging), and our brain’s natural tendency (via the Reticular Activating System) to filter in evidence that confirms existing beliefs. This cycle can lead to self-doubt, self-fulfilling prophecies, and stagnation—especially during major transitions like shifting careers.
The good news…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.