Latest / Soul Salon with Ayandastood / 88: be a sanctuary for your EFFORT (not EXCELLENCE) 🦋
Transcript
- 0:00what would it feel like to become a sanctuary for your efforts, not your excellence?
- 0:08To be a temple for your trying, not your triumphs. What would it give you? How would it feel
- 0:17in your body to trust that you are going to get to where you are seeking to go?
- 0:23It's already done. What you are calling in, what you are seeking is seeking you, it is calling
- 0:33you in, it exists, causing you to desire it. And so your only role, besides taking the aligned
- 0:42action towards that calling, is to be a guardian, a shepherd for how beautifully you treat yourself
- 0:52along the way. I think we can all relate to the feeling of not being a safe space for our efforts
- 1:00of expecting perfection and excellence and something that is worth applause rather than
- 1:09prioritizing centering alignment over applause. Soul resonance over results. And what would it give
- 1:19you, my darling, my love, my angel, to put that resonance first, to create because the spirit
- 1:28moved you and to become the most loving, sacred, safe, holding place, not for your highest
- 1:37achievement, but for the humble effort, the humble devotion that it takes to simply show up
- 1:46and try. For most of my life, I have only wanted to celebrate myself or felt celebrated when I
- 1:58was excelling or achieving in this very obvious way the results that I was seeking or the accolades
- 2:06or the schools or the marks or grades or whatever you may call it. And as I stepped further and
- 2:12further into my identity as an artist, as a creative, I realized that this programming was only hindering
- 2:19me, this idea of going to these schools where you are ranked and where you are made to think of
- 2:26life in a competitive and therefore scarce way, where you are taught to prioritize people based
- 2:32on how excellent and remarkable they are and you should celebrate people only on that basis and not
- 2:38celebrate the fact that wow, someone tried on a Tuesday, someone was brave with their voice,
- 2:47someone had the courage to be a beginner at something, someone had the devotion to show up even
- 2:55when no one was watching. That is not something we are taught societally to celebrate. So I want to
- 3:01give you two examples. So becoming a safe space for your efforts rather than your excellence is
- 3:07something that I think is so critical to us as we step into our power and our purpose.
- 3:13I recently yesterday recorded a live on YouTube. I was experimenting with lives and my first
- 3:18live, I really enjoyed and was so magical. And then my second live, I was like, oh, I don't know,
- 3:24I didn't love my, there's some moments where I felt like my, I don't know, it wasn't my,
- 3:31my one of my favorite, I speak a lot. So it wasn't one of my favorite speaking experiences,
- 3:34which is totally okay. And then I was thinking maybe I won't post this, like maybe I'll delete it
- 3:40and just let the however many 56 souls who received it, receive it. And I was going to delete it.
- 3:46And then I came on to YouTube this morning and even more so reason to delete it is I looked at it
- 3:53and the audio and sound quality was so bad. And I do pride myself on trying to make sure that it's
- 3:59really useful for you to just listen to this, like there aren't glitches in the sound or whatever
- 4:03it is. And also the video and audio weren't synced. So he or sunk, no, synced. So there was an
- 4:10even further reason to say this is not good enough. I'm going to delete it. But then because I've
- 4:15done this work of creative reparenting of becoming such a nurturing space for my creative efforts
- 4:21rather than my creative excellence, I say to myself, no, this is the message. Every creation,
- 4:28I say this often is love's invitation. There's a deeper love trying to be expressed through that
- 4:34idea, through that creative project or intention. So also we can't control what something we create
- 4:41is actually here to teach us only by allowing the idea to really take us on and to take us on a
- 4:48journey. Do we actually learn what the idea was here to teach us? So maybe I thought going into
- 4:52that, oh, this is here to teach me the experience of going live. But really it ended up being about
- 4:57teaching me how to show up and be visible even when it's not perfect. Literally the sound and video
- 5:04literally the third word I say, it glitches, like it doesn't say consciousness. And I'm like,
- 5:10like I really care about the first few seconds of the video because that is when you really
- 5:17demonstrating to someone what you can offer them through the transmission. And so there's a
- 5:23previous version of me who would have said, this is not good enough. I'm deleting it. But now
- 5:28it's twofold. It's like a love I have for myself that I get to show up imperfectly. And I think
- 5:33specifically black women artists, black women creatives and visionaries. This is just your
- 5:39sign in your message. We get to show up imperfectly and our worth doesn't have to come from how excellent
- 5:46we are. And when we see all these models of black creatives who are celebrated for how excellent they
- 5:51are, Beyonce is obviously the archetype of this. It can feel like we don't have room to be
- 5:57imperfect. And I just want to invite everyone who experiences this feeling of like I don't get to
- 6:02show up imperfectly. This is your sign. This is your invitation. Your higher self has sent this
- 6:08message to you through me. I'm simply a channel for this from your own wisdom because you already
- 6:15know this. You get to do it imperfectly. Whatever you are seeking to create, you get to be an
- 6:22imperfect divine channel of that creation. So the first love was love to myself for I get to show
- 6:29up like this. And it's totally safe. It is safe for me to be seen in making mistakes or trying
- 6:37new things or just exploring and seeing where things go. That is safe. Okay. That's creative
- 6:43becoming this nurturing space for your efforts, not just your excellence. Now second is the love I have
- 6:49for the viewer. I asked myself, what if this could help just one person? What would what would the
- 6:55light do? What would source do? What would the divine do? If the divine knew this video could help
- 7:00even one soul on this earth knowing how much help we all are calling in, knowing we all need love,
- 7:06we all crave inside and wisdom that nourishes and nurtures us. Do I believe this could help one
- 7:11soul? And if so, what would the divine do? Leave that video up. And you know, the sacred irony of
- 7:17all of this, which I absolutely love is that the whole video is about the willingness to be judged
- 7:24as a form of generosity that as part of my generosity to you, I need to be willing for you to judge
- 7:33me. I wouldn't make this video and it would never reach you if I said I am unwilling for you to judge
- 7:39me. I'm unwilling for you to find this not good enough or I'm unwilling for you to say you
- 7:44should have said it this way or you didn't say this or you didn't add this and what about these
- 7:48people? You didn't mention this intersection or that, whatever. I have to be willing for you to have
- 7:53a negative opinion or thought about me in order to do my work. If I'm unwilling, that unwillingness
- 7:59will prevent me, will block me from ever expressing anything. So that was what the whole video was about.
- 8:07And then I was confronted with my own desire to control the viewer's reaction because I don't
- 8:13want the viewer to think, oh, that's not good quality. Let them, let them think that. So allow them,
- 8:20be the allowance. I want to just say, oh, this came, this came full circle. So allow people to have
- 8:27the experience that they need to have. Also, because we think only our perfection is generous,
- 8:34but our imperfection is just as generous. It is generous to allow people to witness you
- 8:42not being perfect because you create a space in their heart and their mind to say, if they can do
- 8:49it, maybe I can. If they're giving themselves permission to be witnessed like this, maybe I can.
- 8:54And this can even be expressed in a more dark way through criticism. Oh, they're not saying this
- 8:59and this, I would say this and that. So let them have that reaction because then I'm adding my
- 9:03voice to the creative conversation and allowing you to just use this as a conversation with your
- 9:10own creativity to receive this rather. I don't love the word use to receive this as part of your
- 9:16creative conversation. So as you unlock these capacities within you, maybe you're feeling
- 9:22called this year to unlock your singer archetype or unlock your dancer archetype or unlock your
- 9:29photographer archetype and lock your artist archetype and identity. As you do that, how can you
- 9:36learn to be the most loving version of yourself to both you and to the recipient to the receiver
- 9:42of your gifts? How can you ask, okay, is this generous? Could this help someone? Could this allow
- 9:49someone to experience feeling seen and supported and resonant, feeling delighted, humorous,
- 9:56feeling held, feeling vulnerable, feeling seen, whatever it may be. And if so, what would the
- 10:03divine do? Would the divine say, it's not good enough or would the divine just create the offering
- 10:09and allow the person on the other end to receive it in the way that their soul was always designed
- 10:14and meant to. If you are just seeking more community experiences, what I'm so excited to invite you
- 10:20to is the soul vision portal. Now, this is a completely free gathering where we are going to be
- 10:25joining live on zoom on January 15th to co create an energy field that is just so juicy and
- 10:33resonant and allows us to call in to call forth our most aligned and abundant 2026. So this is for
- 10:40the soul siblings to gather and to be in each other's energy and frequency and to really call in
- 10:47what we are seeking to create this year, but from a place of wholeness and worthiness, you are
- 10:52infinitely worthy to experience anything you are seeking to experience in this life.
- 10:58There is no readiness. The hack to readiness, I don't even like the word hack, but it just came.
- 11:05The hack to readiness is worthiness. What is the hack to readiness? Worthiness. If you don't feel
- 11:11ready, it's because you don't feel worthy of trying worthy of experiencing worthy of receiving.
- 11:18Readiness is really just a commentary on worthiness. If I think to myself, I'm not ready to host
- 11:25a podcast interview. It's just that I don't feel worthy of what could happen if I do. I don't feel
- 11:30worthy of making mistakes. I don't feel worthy of not being the perfect interviewer. I don't feel
- 11:36worthy of not knowing what to say. I don't feel worthy of being in my magnificence and actually being
- 11:41fucking amazing at it. I don't feel worthy of success or I don't feel worthy that I'm far beyond
- 11:46any quote unquote failure that is actually the exact roadmap to the purpose I'm seeking.
- 11:53So how can you unlock a deeper worthiness this year within your body, within your being,
- 11:58you are infinitely worthy? And how can you become this delicious sanctuary for your efforts,
- 12:04this safe space for what you are trying to create, knowing that you are in offering?
- 12:10Yes, you've come here to have a human experience, to experience all the emotions and feelings,
- 12:16and also you have come here because there is something that is desiring to be given through you.
- 12:22Just like the apple, just like the sunlight, just like the rivers, there is an inherent generosity
- 12:29to your essence, to your being, and you will never feel like life was all that it could be
- 12:35without fully tapping into that generosity, that sacred giving that feels like receiving.
- 12:41Because when you are in your aligned giving, not the giving imposed on you by familial expectations
- 12:47or cultural demands, but your giving, your most generous state, you will also be in your most
- 12:54magnetic state to receive. When the speaker is giving their gifts to speak, everyone in the audience
- 13:01is feeling so resonant with their vibration, with their words, with their frequency, that they cannot
- 13:07help but go up to that speaker afterwards and say, how can I work with you? How can I learn more?
- 13:11Have you written a book? How can I book you for my event? So that giving that the speaker is doing
- 13:16is also their most magnetic receiving. When the writer devotes themselves to the book,
- 13:21and they show up for the characters and they build the world, and it's been such a magical
- 13:26experience witnessing my best friend and soul creative partner and earth angel Alex showing up for his
- 13:31book every single day. Not for days, not for weeks, but for over a year now and actually writing
- 13:38for four decades, he's been a writer and showing up with devotion and commitment and witnessing him
- 13:44because 99% of the creative journey is the process. It's not just about the book launch
- 13:52and that is also a key part of soul craft is witnessing the 99%. I deeply believe in community
- 13:59as one of the most profound manifestation technologies that community is the conditions for all we
- 14:08are seeking to experience and create. So I hope that this year you find aligned communities and
- 14:14forms of support that really become that soil, become those pollinators, become that nectar, that
- 14:21juiciness, that environment, that ecosystem that allows this emergence to come through.
- 14:26If you are seeking a soul-led creative community to help activate your creative dreams and to
- 14:33help turn your creative visions into tangible realities, turn the podcast idea into the podcast,
- 14:40turn the course desire into the course that's generating sole aligned income towards you and
- 14:47impact all over the world, turn that desire to be on that stage singing into oh I booked my first
- 14:53open mic. I want to invite you to join soul craft. Soul craft is a creative expansion community
- 14:59that I run with my best friend Alex and it is for spirit, heart, soul-led creatives, artists,
- 15:05visionaries who are seeking to become the embodiment of our visions, who are seeking to be surrounded by
- 15:12like-hearted community, friendship and resonance, something that we want to feel witnessed and held
- 15:19by. We want a deeper frequency than productivity or than results or then outcomes. We wanted to
- 15:24feel good and we want to feel deep connection in the process. So I want to invite you to join
- 15:29soul craft and you can see the link. If you do feel cold, you can join the link below. You are
- 15:34worth celebrating in your becoming not just in your I did it. You are worth celebrating in your
- 15:41unfolding not just at that end state that we all envision right. We are all calling in and it's
- 15:47so important as artists and creatives to have spaces that celebrate the process because the
- 15:51process is the 99%. So I hope this year you find whether it's soul craft or wherever you feel
- 15:56cold most to that you find your most resonant and aligned community spaces in person, online
- 16:02offline, wherever you feel most cold, a tiny intimate group or a bigger group whatever feels
- 16:07most resonant with you, I'm manifesting that for you and through you. And do remember that the
- 16:12sole vision portal is here as a free gathering to support you on January 15th. So remember that
- 16:19you are here as a sacred giving that anything you criticize about yourself, you are criticizing
- 16:25about creation itself. You are saying creation isn't good enough. If you say what I have to say isn't
- 16:30good enough, what I have to write isn't good enough, what I have to express isn't good enough.
- 16:34Remember you are creation. You are an inextricable part of creation. The law of divine oneness,
- 16:39the first universal law of the twelve says everything is connected, everything is one,
- 16:45everything is interdependent. So you cannot criticize yourself without criticizing creation itself
- 16:51and creation is divine, creation is intelligent, creation is holy sacred infinite and you are that,
- 16:59okay? So we're not going to criticize ourselves, we're going to become sanctuaries for our expression
- 17:03and our efforts, not sanctuaries for our excellence and the completion and fulfillment of the stream,
- 17:09but actually holding as a temple, the trying, holding as sacred, the steps that feel tiny and
- 17:18insignificant, but oh my goodness, do they not compound and add up in ways that are shocking?
- 17:23The leadership coach Robin Sharma says that small seemingly insignificant improvements
- 17:33when done consistently over time lead to stunning results, small seemingly insignificant
- 17:46improvements when done daily consistently over time lead to stunning results, you will be stunned
- 17:58by how those tiny tiny steps grow, layer compound into something profound and magical
- 18:10and yet you are also so worthy of being celebrated for taking that tiniest step, for responding to
- 18:15that email, for following up, for practicing for five, ten minutes, for showing up with devotion,
- 18:24for writing that chapter or that page, for honing your craft, you deserve to be celebrated.
- 18:32And just as you are here to give something so much as being given to you, creation is conspiring
- 18:40to give to you my love, creation is conspiring to give you sunlight and nourishment and water and
- 18:46friendship, so many people are seeking you out, are seeking to give to you, want to work with you,
- 18:52want to know you, want to receive you, want to experience your music, your gifts, your talents,
- 18:56they are just waiting for the invitation, so make yourself findable, so that the magic and miracles
- 19:04seeking to find you, the people seeking to know your work and know your words and know your essence
- 19:10can find you, and I know many of us feel so uncomfortable promoting our work, I have a
- 19:14association called pro-mote your work, be pro the motion of your work because what you came to express
- 19:21came here to be expressed through you meaning it came here to move through the collective heart
- 19:25and consciousness, so when you promote that workshop you're holding or that event that you are
- 19:30creating, when you promote your book club, when you promote your book, you are pro the motion
- 19:36and nature, what is the what to do, it flows, your work wants to flow, your work wants to move
- 19:42and yet you, especially in the beginning, you are the vessel of that movement, over time people
- 19:47will be moving your work through and for you, people will be forwarding your episodes to their
- 19:51friends invitation to do that, people will be supporting the motion and movement of your work,
- 19:57but in the beginning stages we are really the steward of that motion, if you have a poem and you
- 20:05don't tell anyone the poem won't move, it will move you and that's really sacred, we don't have to
- 20:09share everything, but if it's here to be part of a bigger movement unless you share it, it cannot
- 20:14move, so you could say but that poem is not good enough, what is that even, that's not good enough,
- 20:19that doesn't make sense or you could just be part of that sacred flow, that is a part of you,
- 20:24while I was on Instagram, I encountered this incredible poem and I was on Instagram to post
- 20:30about the Soul Vision Portal, please do join us on January 15th, but I encountered this incredible
- 20:35poem that speaks to how much creation is conspiring to give to you and how much you as part of creation
- 20:43are here also as a giving, so I want to read that poem to you now, this poem is by Gail Brandeis,
- 20:51it is called the plumb you're going to eat next summer, the plumb you're going to eat next summer
- 21:00doesn't exist yet, its potential lives inside a tree you'll never see, in an orchid you'll never see,
- 21:11will be touched by a certain number of water droplets before it reaches you,
- 21:17by certain angles of light by a finite amount of bugs and dustmotes and hands you'll never know,
- 21:27the plumb you are going to eat next summer will gather sugar, gather mass, will harden at its center
- 21:34so it can soften toward your mouth, the plumb you're going to eat next summer doesn't know you exist,
- 21:46the plumb you are going to eat next summer is growing just for you,
- 21:54that is such a beautiful offering such a stunning poem and it reminds me that your artistry is gathering
- 22:17mass and gathering water droplets and gathering strength and attracting to it the messages,
- 22:25the supporters that can help fortify it into something that will one day be received by someone
- 22:33who has no idea of the invisible work you are doing for it to be receivable, so I want to
- 22:40congratulate you for the work you are doing to allow yourself to be the vessel you know yourself
- 22:45for the journaling you're doing for the meditation or whatever your work looks like the conversations
- 22:50you're having with yourself and with others the boundaries you are setting the healing work you are
- 22:55doing you're doing incredible and we as the collective thank you for the invisible work you do to
- 23:00make it possible for you to be in your artistry and be a visionary and share your visions and
- 23:07creations with the world you are so generous and your generosity is not only in what you actually
- 23:13create but in all the work that you do to allow yourself that creative expression that has been
- 23:18conditioned out of you that you are returning to that your childhood self had all the magic
- 23:28and medicine and you are finding even more forms of magic and medicine and archetypes that you
- 23:32are unlocking and we thank you even though it is an invisible effort your effort is sacred
- 23:38and the law of divine compensation it will be rewarded it will be rewarded you will be rewarded
- 23:47even if it feels like the rewards are not being reaped the day you plant the seed is not the same
- 23:53day that you receive the fruits of your labor there is a sacred void there is a sacred gap the
- 24:01farmer knows it your ancestors knew it and you know it the day we say this is what i'm calling in
- 24:08even the day we post the video or we write the essay and we send it out is not the same day
- 24:13that that full expression of that vision is realized that's just not how creation works
- 24:19even you had a nine month incubation period and even you continue to evolve and become the womb of
- 24:26further and further versions of yourself so let's hold the void hold the sacred gap and know that
- 24:34it's not an empty space it's not actually a void it is so pregnant with possibilities it is so
- 24:44juicy it is so full and it is the 99 percent so i'm sending you so much love and i will see you
- 24:53hopefully at the sole vision portal on january 15th and if you cannot attend live
- 24:58the recording will be available until the end of january so i'd love to see you there either on
- 25:03the replay or live with us please join the link below i'm sending so much love to you how can you go
- 25:10and create something as imperfectly as it wants to be created how can you move into action
- 25:16shortening that gap between intuition and action that's what i call interaction it is a
- 25:21flow idea creation what blocks that flow sometimes they are actual you know material world reality
- 25:28blocks obviously there's like you're at work and you get the idea you may not have the time to just
- 25:32go and create it but often it is perfectionism it is control something needs to be a certain way
- 25:39for me to be allowed to create it or make it nope interaction i get the idea i flow with it i get
- 25:46the idea i flow with it i get the idea and i flow with it i receive it down low and i go with it
- 26:01into action we just flow flow flow flow okay so how will you flow where does your energy want to
- 26:10flow or go next i'm sending so much love and light and juiciness to you maybe all have more
- 26:15soul gasms in 2026 may our spirits our bodies and our essence be lit up in a sacred energy of
- 26:22possibility and of pleasure and purpose and presence because presence really unlocks pleasure in
- 26:28order to experience pleasure we need to slow down and be present to what is seeking to please us
- 26:33and so much is seeking to please you feel the sun on your skin feel the eroticism of an idea
- 26:40in and of itself this is a form of life seeking to be channeled through you that once you
- 26:45a form of life that is turned on by you a form of life that has chosen you never take for granted
- 26:52how juicy and sacred ideas are and how full of erotic potential the relationship between us
- 27:01and our craft gets to be i'm sending so much love to you and i'll see you on the next
- 27:06soul session and the soul vision portal on January 15th get the link below i love you by
- 27:13my darling my love my soul sibling thank you for stepping into the soul salon if you are still
- 27:19hearing or watching this we are soul siblings we are resonating on the same frequency and so
- 27:24something you may struggle with that i struggle with is the fear of being seen you know that
- 27:30visibility is involved in you living your creative purpose and being in your power serving the
- 27:35collective through your gifts through your magic through your medicine in order to do that you know
- 27:41you need to be more seen than you are allowing yourself to be right now i have a gift just for you
- 27:48heart made for us on this frequency and it is a free ebook called the soulful visibility guide
- 27:55that is soulful visibility like we don't just want to be seen we want to be felt we want to be heard
- 28:01we want to move and be moved so i do have a free gift for you and all you need to do is go to my website
- 28:07i understood dot com and there you will be able to input your email address and receive this
- 28:13directly to your inbox this is such a juicy and delicious guide and i change the free
- 28:19offering every few months so you know get it while you can all the links are in the show notes
- 28:24so thank you so much i love you and i will see you on the next sole session okay i love you bye