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175 A Mid-Year Reset - How to Course Correct When Sh*t Hits the Fan

You began the year with the best intentions, big ambition, and commitment to your BHAGS - your Big Hairy Audacious Goals.

Unfortunately, things haven't gone quite as planned. You may be struggling or dealing with more adversity than you had anticipated. You may have fallen off the training wagon, or had a bad race result or two. It happens to the best of us because that's what the performance journey is. It isn't a rocket ship of progression, but how you respond to the adversity and those inevitable setbacks.

Rather than throwing in the towel (or throwing your bike off the nearest cliff)…

The skinny

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