Latest / THE RUNNING EFFECT PODCAST

Redefining Limits: An Inspirational Conversation with Record Holder, National Champion, & Gatorade Player Of The Year Colin Sahlman
After a year of getting requests to get this man on the podcast... THE COLIN SAHLMAN SPECIAL becomes reality.
Colin Sahlman was undoubtedly one of the greatest high school runners of all time. Colin held PRs of 50.26 (400m), 1:48.07 (800m), 3:39.59 (1500m), 3:56.24 (Mile), 8:33.32 (3200m), and 14:03.29 (5k XC). He holds the National record in 3200m and 5k, is a 2-time Gatorade State Player of the Year Cross Country (2020, 2021), 2-time Gatorade State Player of the Year Track (2021, 2022), National Gatorade Player of the Year Cross Country (2021-22), AND was the 2022 Gatorade Male Athlete of…
The skinny
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