Ep. 44 - Breaking the Shame Cycle
Why do the same arguments keep repeating?
Why do we shut down, lash out, or feel disconnected — even with the people we love most?
In Part Two of our shame series on I Know a Guy, we unpack how shame creates emotional cycles in our relationships and why most of us are reacting from protection, not intention. We’ll talk about how to recognize when shame is in the room, how to name it without blaming, and how living from our identity as beloved sons changes everything.
If you’re tired of repeating the same patterns and want to experience deeper connection, healing, and freedom, this episode…
The skinny
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