Pacing My Life
In this powerful episode 'Pacing My Life', Wellness Coach Emma Toms shares her deeply personal journey through chronic illness, self-discovery, and healing. From her early struggles with undiagnosed symptoms and anxiety as a child, to her eventual diagnosis of uveitis and the challenges of living with autoimmune disease. Emma opens up about the emotional and physical toll of her experiences. She discusses the importance of self-care, the impact of early life experiences on health, and her path to becoming a wellness coach. Emma offers practical advice on listening to your body, embracing…
The skinny
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