Latest / FitMitTuro Fitness Podcast
EP 26/22 How to deal with fitness setbacks and simple way to get back on track
Send us Fan Mail
Today´s solo session I am sharing my personal struggles and how I overcome with my setbacks.
I also talk about simple ways to get back on track with your fitness.
I shared also new study about benefits of walking and how your daily steps are related with mortality. You can read it here: https://www.strongerbyscience.com/research-spotlight-walking/
If you need more individual support, Check out my Coaching options: https://personaltrainerturo.it/online-training-english/
If you enjoy my Podcast, it would mean a lot to me if you could leave an honest review. Those 5-star reviews…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.