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Latest / Best Hour of Their Day | Podcast

774. NASCAR Lessons That Built a Thriving CrossFit Gym | CrossFit Catawba Valley

Ryan Pepe, Owner of CrossFit Catawba Valley, shares how his 20-year career in NASCAR shaped his approach to gym ownership. From high-pressure pit crew operations to implementing systems that drive efficiency and growth, Ryan discusses key lessons that helped him transform his Affiliate. He also opens up about raising rates in a small town, improving the class experience, and why investing in mentorship was a game-changer for his business.

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