96. Virgo New Moon | You Can’t Heal What You Won’t Look At | Shadow Work, Somatics & Self-Trust

Jessica Meils The Podcast | Spiritual Medium • Intuitive Healer · Sep 10, 2026 · 17m

In this episode, we’re talking about shadow work, somatics, self-trust, and what happens when we’re willing to look beneath the surface.

Because you can’t heal what you won’t look at.

I’m sharing how I follow the thread underneath a reaction, a pattern, or a belief and ask:

What’s really here?

What did I make this mean?

Is it still true now?

We also talk about the body as information, discernment, family stories around money, and the patterns we can carry forward without realizing there’s a thread connecting them.

This episode also lands with the Virgo New Moon, so I’m sharing a simple ritual…