Latest / GrowthReady Podcast with Steve Mellor
Episode 305: Build Unbreakable Health Standards Without Sacrificing Life w/ Luke DePron
About the Guest: Luke DePron is a health and performance coach and the founder of The Fitment Project, where he helps high-performing men reclaim their health, energy, and confidence without extreme fitness tactics or unrealistic routines. Luke is known for his pragmatic, psychology-first approach to fitness helping clients build identity-based habits, minimum effective standards, and sustainable systems that integrate seamlessly into real life, careers, and family responsibilities.
About the Episode: In this episode, Steve Mellor sits down with Luke DePron to unpack why most driven…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.