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Instant Rewiring Is Real · Beyond Limits With Olivia Marie

• 0:00
  SPEAKER_00: Welcome to Beyond Limits, the podcast designed to unlock your highest potential with powerful strategies, energetic frequencies, and mindset shifts to create a limitless life.
• 0:12
  SPEAKER_00: Each episode dives deep into what it really takes to build a life and business beyond the ordinary standard.
• 0:19
  SPEAKER_00: Expect unfiltered conversations, tangible takeaways, and mind-blowing insights to shift your reality.
• 0:25
  SPEAKER_00: You'll hear from Trailblazers who have shattered feelings and know what it means to live beyond limits.
• 0:31
  SPEAKER_00: And they're here to share their expertise with you.
• 0:34
  SPEAKER_00: Get ready to redefine what's possible when you go all in.
• 0:38
  SPEAKER_00: More than a podcast, this is your gateway to building a limitless life and business.
• 0:43
  SPEAKER_00: Tune into the Beyond Limits podcast and step into all that is possible.
• 0:48
  SPEAKER_00: Welcome back to the Beyond Limits Podcast.
• 0:51
  SPEAKER_00: I'm excited for another episode, and this is extra special because you're in my house, we're recording on a Saturday, but that is because I was thinking about this on my walk, and I was like, oh my gosh, how have I not made an episode about this?
• 1:06
  SPEAKER_00: This is one of these things that when you hear it, it's going to fundamentally change your life and how you interact with reality, how you do any nervous system rewiring.
• 1:18
  SPEAKER_00: There's just gonna be a before this episode and an after.
• 1:21
  SPEAKER_00: So listen to it once, listen to it twice, come back to it because once you let this concept land, everything is gonna work differently for you.
• 1:28
  SPEAKER_00: And you'll be able to see by the title of this episode that it is called Instant Rewiring is Real.
• 1:35
  SPEAKER_00: And this episode is really brought up by the fact that most people think that rewiring your nervous system takes time.
• 1:45
  SPEAKER_00: Most people think it takes 90 days to reprogram your subconscious.
• 1:51
  SPEAKER_00: It does not.
• 1:52
  SPEAKER_00: Doesn't even take 21 when people say, you know, it takes 21 days to form a habit.
• 1:56
  SPEAKER_00: It does not take 21.
• 1:57
  SPEAKER_00: And so we're gonna be breaking down exactly why that's true in this episode.
• 2:02
  SPEAKER_00: We're gonna get a little bit nerdy in the middle of it in terms of the neuroscience behind it, because the the doctor in me loves to geek out on the neuroscience, and really how you can use this for yourself so that you don't get trapped in that whole healing takes time, nervous system rewiring takes time, and that's really where we're gonna kick off with, right?
• 2:24
  SPEAKER_00: Is because a lot of the self-development and and healing space paradigm really wants you to believe that it takes a lot of time.
• 2:33
  SPEAKER_00: It wants you to believe that it takes 90 days.
• 2:36
  SPEAKER_00: And so, one of the fundamental things that's important to remember is that let's reflect back on what you're actually rewiring for a second.
• 2:44
  SPEAKER_00: Like let's actually rewind, think about what you're rewiring.
• 2:47
  SPEAKER_00: And when you understand this, everything else I'm gonna say is really gonna click a lot deeper for you.
• 2:53
  SPEAKER_00: So, when it comes to rewiring, right, people are aware of what they want to rewire.
• 2:57
  SPEAKER_00: They want to rewire their beliefs about money, they want to rewire, you know, their power, whether they have safety in their nervous system internally or outside.
• 3:06
  SPEAKER_00: They want to rewire specific events that made them give away their power or not feel safe, or when dad left, or when insert the thing you want to rewire.
• 3:15
  SPEAKER_00: Right?
• 3:16
  SPEAKER_00: And so we are all very much aware that when these things happen, right, when moments have happened in our life, they have fundamentally changed you in a moment.
• 3:28
  SPEAKER_00: Right?
• 3:29
  SPEAKER_00: Can't argue that.
• 3:31
  SPEAKER_00: You can say, yep, in that moment, that thing happened, in your nervous system, your brain fundamentally shifted.
• 3:41
  SPEAKER_00: That is what caused the thing that you are trying to rewire.
• 3:44
  SPEAKER_00: So, if all it took was a moment to wire that pattern in, then all it takes is a moment to wire that pattern out.
• 3:58
  SPEAKER_00: I'm gonna repeat that one more time and let that land.
• 4:01
  SPEAKER_00: If all it took was a moment to wire that pattern in, then all it takes is a moment to wire that pattern out.
• 4:11
  SPEAKER_00: You cannot have one without the other.
• 4:14
  SPEAKER_00: You cannot say, oh, all it takes is one moment and it gets instilled in your nervous system and then it never goes back, but then not say that it has to take a long time to rewire it.
• 4:28
  SPEAKER_00: You you can't you can't say one end of the spectrum and not say the other.
• 4:32
  SPEAKER_00: If it applies to the quote unquote negative things, right, the things you perceive as negative, the things you perceive as bad, wrong, or not as it should be, then the same has to apply.
• 4:43
  SPEAKER_00: Once you realize that, you can actually see like it's illogical to believe that it would take longer.
• 4:51
  SPEAKER_00: And I I always pause that because I really want you to be like, huh.
• 4:55
  SPEAKER_00: Then it has to be a law, it's not a condition.
• 4:58
  SPEAKER_00: Right?
• 4:59
  SPEAKER_00: A condition is just anything that only applies to certain situations, right?
• 5:04
  SPEAKER_00: So if the brain can be wired for something bad in an instant, it can be wired for something good in an instant.
• 5:10
  SPEAKER_00: And this is what I want you to believe.
• 5:12
  SPEAKER_00: This whole episode is really to empower you that you don't have to go through like some suffering or do these practices or rituals or all these things for 90 days, and magically at the 90-day mark, suddenly you're healed, like you were broken or needed to be fixed because you are not broken, you don't need to be fixed, and it's not like something happens magically that 90-day mark, and all of a sudden it clicks.
• 5:37
  SPEAKER_00: It's not true.
• 5:38
  SPEAKER_00: Right, and this kind of brings us into the fact that the brain does not respond to repetition, it responds to truth and coherence.
• 5:47
  SPEAKER_00: Right?
• 5:48
  SPEAKER_00: Most people think that the brain responds to repetition.
• 5:51
  SPEAKER_00: That is a very outdated old model of behavior.
• 5:53
  SPEAKER_00: If you look at the actual neuroscience, and like I said, we'll dive into some aspects of that in this episode without going into like a full science lecture, but when you understand how the brain actually works, you'll realize the repetition doesn't make sense.
• 6:09
  SPEAKER_00: Right?
• 6:10
  SPEAKER_00: Because if it were true for repetition, then you wouldn't have needed repetition of those negative things.
• 6:17
  SPEAKER_00: Did you perhaps have a repetition of negative things, let's say with money?
• 6:23
  unknown: Right?
• 6:23
  SPEAKER_00: Or about your personal power.
• 6:25
  SPEAKER_00: Yes, but the repetition happened because your brain is actually very smart.
• 6:30
  SPEAKER_00: Your nervous system has probably been trying to close the loop since the first time it happened, it just didn't know how.
• 6:36
  SPEAKER_00: So, all of those later instances, people think that that reinforced or made it worse.
• 6:42
  SPEAKER_00: It didn't necessarily, it just brought it to the surface, it didn't get closed, and then it went dormant until the next thing happened.
• 6:50
  SPEAKER_00: So it's not that every time it repeats, it actually gets worse.
• 6:55
  SPEAKER_00: It's only that it brought it to the surface, and if it didn't rectify, right, if you didn't close the loop and the nervous system didn't get to resolve that conflict, then it goes back down until something happens again.
• 7:08
  SPEAKER_00: Right?
• 7:09
  SPEAKER_00: And so this is what I really want you to remember.
• 7:11
  SPEAKER_00: Repetition is simply a crutch for a nervous system that is still outsourcing its safety, right?
• 7:18
  SPEAKER_00: It is still a crutch for a dysregulated system that still has safety outside of it.
• 7:24
  SPEAKER_00: You can keep doing things that require you to have repetition, or you can just come back to truth and coherence.
• 7:30
  SPEAKER_00: So, what does that actually mean?
• 7:31
  SPEAKER_00: When I say that the brain doesn't need repetition, it just needs truth and coherence, right?
• 7:36
  SPEAKER_00: It doesn't need repetition, it doesn't need time.
• 7:39
  SPEAKER_00: Coherence is just a cohere a moment where everything is, I'm not even gonna use the word aligned, but let's say aligned, but there's an intensity to it, right?
• 7:50
  SPEAKER_00: And I guarantee there's times where you've felt a click in your body.
• 7:53
  SPEAKER_00: Even when you've learned something that you're like, oh yes, like you felt that click, that aliveness, that coherence in your system, it's exactly that.
• 8:02
  SPEAKER_00: Right?
• 8:02
  SPEAKER_00: So that's all we're really looking for.
• 8:04
  SPEAKER_00: We're just looking to have a moment of full coherence where the nervous system stops bracing and it let goes of that old truth and it anchors the new truth in.
• 8:14
  SPEAKER_00: But that new truth does not need to be repeated, it does not need to be something that you need to do through rituals or affirmations or tapping or anything like that.
• 8:22
  SPEAKER_00: It just needs one moment that brings together the same level of intensity that the quote unquote bad thing or the thing that's not as it should be to the same level as that.
• 8:33
  SPEAKER_00: And then they just cancel out instantly and it's done.
• 8:37
  SPEAKER_00: That's it.
• 8:38
  SPEAKER_00: And it's really interesting because you know, I've been doing this work for a very long time, and I would look at my clients, right?
• 8:47
  SPEAKER_00: I I I've served like thousands of women, and I was like, all right, what is the I start to notice what is the common denominator between the women who quote unquote heal the fastest?
• 8:57
  SPEAKER_00: I don't like the word heal, it implies you are broken or something is wrong that needs fixing, or so people who need repattering or rewiring and really anchored in fast, they grow, they solidify, and they just like expand like wildfire.
• 9:11
  SPEAKER_00: And the people who don't, right?
• 9:13
  SPEAKER_00: And so this is where I want to debunk a lot of the myth because a lot of people will say, well, if someone has had repeated things happen to them, then it's going to take longer.
• 9:24
  SPEAKER_00: But that is not true.
• 9:25
  SPEAKER_00: Because as we know, once you get to the root, right, if you get to the root of what's causing it in your nervous system and you rewire that point, that root, what it will do is it will ripple to all the other events, the repeated events that have happened afterwards.
• 9:41
  SPEAKER_00: And so that's the beauty of this work, is that if you have not gotten to the root, that's why those other things are still relevant.
• 9:48
  SPEAKER_00: So you know if it's taking quote unquote time, then you actually haven't gotten to the root cause or the root full thing and brought coherence into that moment.
• 9:57
  SPEAKER_00: Once you do that, it actually ripples through your entire life and any other incident.
• 10:02
  SPEAKER_00: So, like I was saying, what are all these common things that are happening?
• 10:05
  SPEAKER_00: So if it were true, right, that if people had quote unquote more things to rewire or more incidents to rewire, then it should take more time.
• 10:16
  SPEAKER_00: But if that were true, it would have to be true for everybody.
• 10:20
  SPEAKER_00: Right?
• 10:21
  SPEAKER_00: We don't operate under limitations and conditioning my world, we operate under law.
• 10:25
  SPEAKER_00: So if that were true, then it would have to be true for everyone.
• 10:27
  SPEAKER_00: Alright, so looking at the clients and the people I know, and the people I've worked with and people I see, is it true that the people who've gone through the most intense things or repeatedly the most intense things took the longest to rewire?
• 10:42
  SPEAKER_00: No.
• 10:45
  SPEAKER_00: It's not true.
• 10:46
  SPEAKER_00: Because if it was true, it would have to be true for everyone.
• 10:48
  SPEAKER_00: That would mean that anyone who has gone through repeated, intense events would take a long time to heal.
• 10:55
  SPEAKER_00: Are there people who have gone through intense repeated events that take a long time to heal?
• 10:59
  SPEAKER_00: Yes.
• 11:00
  SPEAKER_00: But not everyone, which means it's a condition, not a law.
• 11:03
  SPEAKER_00: Okay, so what is different from the people who have gone through intense things repeatedly and grow fast?
• 11:08
  SPEAKER_00: A, we get to the root in my world, and they actually go through coherence, they're not doing pacifying surface-level things that soothe the surface temporarily, but don't actually get to the root.
• 11:22
  SPEAKER_00: Alright, so it's not the fact that, you know, people are going through more intense events, right?
• 11:27
  SPEAKER_00: Because I've seen countless people go through more intense things and they quote unquote heal faster, rewire faster than people have gone through less intense.
• 11:33
  SPEAKER_00: Alright, it's not the number of times or the number of things that have happened.
• 11:38
  SPEAKER_00: No, I've had countless number of people who've gone through repeated events, whether they're intense or not, and rewire fast.
• 11:44
  SPEAKER_00: Okay, so then what is it?
• 11:46
  SPEAKER_00: So then you really start to see kind of the BS that it has to take a long time, or in that, you know, if you've gone through repeated things, that it has to take a long time, or that it's more intense, it has to take a long time.
• 11:57
  SPEAKER_00: And this is what I really want you to notice because there is a disempowering narrative out there that I really feel like literally disempowers women into believing that A, they need to be fixed, or B, it needs to take a lot of time.
• 12:09
  SPEAKER_00: So that's what I really want you to remember.
• 12:11
  SPEAKER_00: So, what actually happens is most people are regulating through repetition because the body doesn't actually believe that they no longer need to brace.
• 12:19
  SPEAKER_00: So they think they are building regulation for 89 days and something happens on the 90th day.
• 12:25
  SPEAKER_00: That is not what happens.
• 12:27
  SPEAKER_00: It is actually not gradual.
• 12:28
  SPEAKER_00: It's bracing, bracing, bracing, bracing, bracing flips.
• 12:35
  SPEAKER_00: So if you just shorten the amount that you're bracing, you don't have to wait 89 days to flip on the 90th day.
• 12:41
  SPEAKER_00: You can just flip now.
• 12:42
  SPEAKER_00: Because this is how the brain works, right?
• 12:44
  SPEAKER_00: The subconscious doesn't need time.
• 12:46
  SPEAKER_00: Subconscious doesn't exist to time.
• 12:48
  SPEAKER_00: And so you've probably heard the subconscious doesn't know time.
• 12:52
  SPEAKER_00: That's why you know you can make it believe you are living that life now.
• 12:56
  SPEAKER_00: Okay, so if it doesn't need time for that, why would it need time to heal?
• 13:00
  SPEAKER_00: Do you see the incongruencies like in the personal development world that really make you believe you need all of these things outside of you?
• 13:07
  SPEAKER_00: You don't.
• 13:07
  SPEAKER_00: You need a moment of coherence, and the moment that happens, the moment, and I have watched this with thousands and thousands of women, I've seen it happens in their body in a single moment, their entire field, their entire body just exhales.
• 13:22
  SPEAKER_00: And so this is why people shit like shift so fast in my world.
• 13:26
  SPEAKER_00: I'm not a magician, like I mean, I'm special, I'm great at what I do, but it's really like that field coherence.
• 13:31
  SPEAKER_00: It's that moment their whole system stops bracing, and then the safety floods in and they are never the same again in the most like beautiful, incredible way.
• 13:40
  SPEAKER_00: And what I love about this is that when people think that it's magic, it's actually like, no, this is neuroplasticity, right?
• 13:48
  SPEAKER_00: Most modalities will say, like, repeat this until your subconscious believes it, right?
• 13:52
  SPEAKER_00: Repeat it over and over again, and one day it will believe it.
• 13:55
  SPEAKER_00: But they can believe it now.
• 13:57
  SPEAKER_00: When you bring in that level of intensity with the coherence and the truth, right?
• 14:03
  SPEAKER_00: Because the issue is your nervous system is believing one truth.
• 14:06
  SPEAKER_00: And so when you think you're rewiring for 89 days to flip on the 90th, you're not actually, it's like it's not true, not true, not true, not true, not true, and then it becomes true.
• 14:16
  SPEAKER_00: But that truth, like we said, can be anchored in in one second.
• 14:19
  SPEAKER_00: Alright, so let's dive into some of like the neuroscience with this so you can fully understand it.
• 14:23
  SPEAKER_00: Neuroplasticity does not respond to time, it does not respond to effort, it responds to coherence.
• 14:32
  SPEAKER_00: So when you have a truth that is fully felt, you have that heightened intensity, right?
• 14:40
  SPEAKER_00: Where it fully matches the heightened intensity for the truth that you're trying to rewire, repattern, the brain has this flash and an instant neural pathway is shifted.
• 14:51
  SPEAKER_00: It's like it creates a brand new highway instantly, and the other one becomes unaccessible, right?
• 14:59
  SPEAKER_00: It's like road closed, we're not going down that way.
• 15:02
  SPEAKER_00: That pattern opens up instantly.
• 15:05
  SPEAKER_00: It is not slowly getting patterned brick by brick where you're slowly building your belief in that thing.
• 15:12
  SPEAKER_00: It can take a long time.
• 15:13
  SPEAKER_00: You absolutely can build it slowly, right?
• 15:17
  SPEAKER_00: Through all those like EFT tapping, repetition, you know, affirmation, all of that, or you can do it this way, which is way more faster, and actually get that moment of coherence in, right?
• 15:28
  SPEAKER_00: So in the neuroplasticity of the brain, what happens is when that is fully felt with the direct intensity, it cancels out anything that is not in congruence, right?
• 15:38
  SPEAKER_00: So your reticular activating system, right?
• 15:40
  SPEAKER_00: Your RAS loves congruence, right?
• 15:43
  SPEAKER_00: It's the same reason when the truth you have that you don't desire in your body, it will seek out to confirm, right, all those things.
• 15:51
  SPEAKER_00: It has a confirmation bias to the negative.
• 15:54
  SPEAKER_00: You've probably heard this before.
• 15:56
  SPEAKER_00: But what happens is when you shift this instantly, that reticular activating system is looking for congruence.
• 16:02
  SPEAKER_00: So when you have that pathway that's opened up already, that congruence happens instantly.
• 16:08
  SPEAKER_00: And so your reticular activating system then becomes instantly primed to look for more of the quote unquote good or look for more of the things that are congruent with that truth that you actually desire.
• 16:20
  SPEAKER_00: Okay, so let's go through an example.
• 16:22
  SPEAKER_00: Let's say you have a current money like highway that says money is hard, right?
• 16:26
  SPEAKER_00: It's a very classic example.
• 16:27
  SPEAKER_00: We'll use that.
• 16:28
  SPEAKER_00: And if you want to know exactly how to reveal like the truth that allows you to do this switch instantly, I do have plenty of podcast episodes on that.
• 16:37
  SPEAKER_00: So we will links them down below, but also you can find them on the podcast.
• 16:40
  SPEAKER_00: So you have this one highway, making money is hard, or making lots of money, like making millions is hard.
• 16:45
  SPEAKER_00: It requires pressure, um, overwhelm, obligation, forcing, sacrifice, any of that kind of limitation, right?
• 16:54
  SPEAKER_00: Your system doesn't require repetition, it just requires revelation.
• 16:59
  SPEAKER_00: So when you reveal the truth and that clicks, it clicks instantly, and you get a brand new road, a brand new highway.
• 17:06
  SPEAKER_00: The old one gets blocked, right?
• 17:08
  SPEAKER_00: It's like a road closed, and your reticular activating system will start seeking out that new one because you've already primed it with a new highway.
• 17:15
  SPEAKER_00: And so by default, right, your reticular activating system will always seek to confirm what it believes to be true.
• 17:21
  SPEAKER_00: What people try to do is they create more work for themselves by trying to get their system to believe something that it doesn't actually believe to be true because they haven't set up the highway.
• 17:31
  SPEAKER_00: Once you set up that highway and you reveal the truth to it, right, through your limbic system, through that emotional intensity state, right, of awe, love, congruence, truth, all of those things, it locks in fast and it locks in instantly.
• 17:48
  SPEAKER_00: And that becomes the new thing that your brain seeks out to confirm.
• 17:52
  SPEAKER_00: And this is why you've probably done micro levels of this where you'll do something and then something comes in out of nowhere, or something like you know, positive or miraculous happens.
• 18:01
  SPEAKER_00: You're like, oh, oh, oh, and you start to notice more things.
• 18:05
  SPEAKER_00: It's because when you change your highway instantly, the reticular activating system starts working for you instead of against you.
• 18:11
  SPEAKER_00: So it's no longer this thing that you have to battle against to try to convince it of something to be true, and it just starts existing as something to be true.
• 18:18
  SPEAKER_00: Right?
• 18:19
  SPEAKER_00: It's always important to remember that that RAS system is always filtering their reality for what it believes to be true.
• 18:26
  SPEAKER_00: When you fundamentally change that truth in the nervous system, and all it takes is that felt sense of intensity, that one moment to flip the switch, that is when you instantly rewire.
• 18:38
  SPEAKER_00: It is not time that causes the shift, it is the energetic agreement, right?
• 18:42
  SPEAKER_00: And the agreement has to be at 100%.
• 18:46
  SPEAKER_00: The coherence has to be full.
• 18:47
  SPEAKER_00: You cannot be 98% coherent and 2% not, because then it doesn't click.
• 18:52
  SPEAKER_00: Right?
• 18:53
  SPEAKER_00: And so this is where people experience that illusion of healing taking time or rewiring taking time.
• 18:59
  SPEAKER_00: It's because they're not 100% congruent.
• 19:01
  SPEAKER_00: But as soon as you reach 100% congruency and nothing less, no flicker, no toggle, no flinching, 100% it flips and it flips instantly.
• 19:10
  SPEAKER_00: So I want you to really think about all right, where have I maybe been in 95% coherence?
• 19:15
  SPEAKER_00: Where have I been in maybe 98% coherence?
• 19:17
  SPEAKER_00: Where am I coherent, right?
• 19:19
  SPEAKER_00: And I feel safe and I feel great and I feel my power, but the second something happens, or the proof isn't proofing how I wanted to, and reality isn't showing me what I wanted to, then you need reassurance, right?
• 19:30
  SPEAKER_00: Then it's like, well, if you had actually flipped, right, if your identity was coherent, then nothing would be able to tell you differently.
• 19:36
  SPEAKER_00: But when people come to me and they're like, well, I kind of feel the shift, but if the shift was working, shouldn't the results have landed by now?
• 19:43
  SPEAKER_00: Shouldn't the shift be here?
• 19:44
  SPEAKER_00: And I'm like, but if you need the evidence to reassure you, then it hasn't fully clicked yet.
• 19:49
  SPEAKER_00: Then you're still not operating in full coherence.
• 19:52
  SPEAKER_00: And this is like what can be sometimes very frustrating for people because they're like, they're still like 1% off, 2% off, right?
• 19:59
  SPEAKER_00: You need that gravitational lock for it to lock in, but it's also wildly empowering because it means it doesn't take time, it just takes 100% coherence.
• 20:09
  SPEAKER_00: And you know, this is also what really bugs people, and maybe things that I've said in this episode have bugged you, but I really want to dive into and actually just explain from a brain level what is happening and why it's bothering me what I'm saying, right?
• 20:22
  SPEAKER_00: Because when I say that it doesn't take time, right?
• 20:26
  SPEAKER_00: When I say that it doesn't have to, and that you could just collapse time now and have like a safe nervous system be in your power, rewire that thing instantly, it's uncomfortable.
• 20:37
  SPEAKER_00: It's like, well, then why has it been taking so much time for me?
• 20:40
  SPEAKER_00: And so rather than the system being able to radically accept that, right, and take responsibility for the fact that you have not been operating in full coherence, it is easier to just shift blame and to be like, well, no, it's just because it takes time.
• 20:58
  SPEAKER_00: It's just because I'm on my way there, because that feels better to the system.
• 21:01
  SPEAKER_00: But if you can be the woman, the person who can be radically honest that you know what, it is taking time because I'm not coherent yet.
• 21:09
  SPEAKER_00: That's perfect.
• 21:10
  SPEAKER_00: That doesn't mean you need to shame or blame yourself, right?
• 21:13
  SPEAKER_00: This isn't to make you feel bad or to make you feel like you're not doing enough because that's we've discovered it's not about doing more, it's just about coherence.
• 21:21
  SPEAKER_00: But once you can radically accept that, you're like, oh, okay, so I can change this instantly.
• 21:25
  SPEAKER_00: I'm not making it mean something bad or wrong about me.
• 21:28
  SPEAKER_00: I'm not gonna shame myself that I'm not 100% congruent for this one thing yet, but I am gonna remember the law.
• 21:35
  SPEAKER_00: I am gonna remember what Liv said and not outsource my power and not think that it has to take more time or because X, Y, Z has happened, right?
• 21:43
  SPEAKER_00: And that's what people will say.
• 21:45
  SPEAKER_00: Oh, I have more things that have happened to me.
• 21:47
  SPEAKER_00: I've had more of this, I've had more of that.
• 21:49
  SPEAKER_00: Again, if it were true, have to be true for everyone.
• 21:52
  SPEAKER_00: And so the brain will be funny, and the ego will love to do this.
• 21:55
  SPEAKER_00: The ego will love to deflect and blame something outside of you as a reason as to why you aren't where you like desired to be yet.
• 22:05
  SPEAKER_00: And so this is where it's not like we don't have compassion, and I'm not like saying you don't have compassion for yourself, it's compassion mixed with radical honesty and responsibility and love.
• 22:15
  SPEAKER_00: And if you can meet that compassion of, all right, I haven't fully rewired what I wanted to rewire, or I haven't rewired or repatterned this behavior or this lack of safety in my body or this lack of personal power, and you can meet that with love, but also the honesty of, huh, where do I actually need to be honest that I'm haven't been congruent?
• 22:34
  SPEAKER_00: If I were to be honest with myself, where have I been relying on maybe rituals that seem like a vibe or a trend or practices that make me feel good for five minutes, right?
• 22:44
  SPEAKER_00: Because it's it's trendy to maybe tap my way to millions for 10 minutes in the morning, but if I were to be honest, I'm not being congruent the rest of the day, so it actually makes sense why like the math ain't mathing.
• 22:55
  SPEAKER_00: And when you can do that, you'll always be the woman who can expand and expand fast because you hold that level of self-respect, self-compassion with the radical honesty.
• 23:05
  SPEAKER_00: And that is true freedom, right?
• 23:07
  SPEAKER_00: Because that is the most freeing thing you can have when you can have the love and compassion for yourself, but also be really aware of, like, huh, okay, like I need to be more congruent in here.
• 23:17
  SPEAKER_00: You know, I maybe need to rely less on those things and more about implementation.
• 23:22
  SPEAKER_00: That's where the magic is.
• 23:23
  SPEAKER_00: And I um I'll use like magic.
• 23:25
  SPEAKER_00: It's not so much magic as it is neuroscience and neuroplasticity.
• 23:29
  SPEAKER_00: And once, like I said, you understand this, you will be so free.
• 23:33
  SPEAKER_00: So let this land, let this show you actually what's possible, let this also be a little bit more of like what happens in my world and why my clients get such insane results that they do, and also the fact that it doesn't require effort, it definitely doesn't require repetition, it definitely doesn't require time, and exit that paradigm that has made you believe otherwise and set yourself free.