Brandon Epstein (2025) - Mastering the Mindset for Peak Performance
This recap episode features mind coach, Brandon Epstein. Epstein explains his unique approach to mental performance, honed from his own journey from a struggling college football player seeking physical enhancement to a mind coach for elite athletes. He discusses his methods, which combine techniques like hypnosis, Neuro-Linguistic Programming (NLP), and ancient Eastern wisdom, including breathing exercises and visualisations, to help clients overcome mental blocks, anxieties, and self-limiting beliefs. The conversation explores the profound impact of mindset on physical performance, injury…
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