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How To Step Into Your Divine Feminine Energy · The Spirit Nomad: Spiritual Awakening + Life Purpose

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  I'm Julia and you're listening to the spread know my podcast,
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  the show that helps spiritual Seekers step into their purpose
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  and freedom. You can find the video version
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  of this podcast and many more on the spur of the moment YouTube
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  channel. Now, let's get into the episode.
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  Do you feel tired stressed over works or unloved?
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  Then chances are you are too much in your masculine energy
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  and it's time for you to step into your divine feminine
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  energy. And yes, I'm talking to you
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  males, listening to this as well.
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  We all have both the feminine and masculine inside of us and
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  they need to be balanced today. I will share 8, powerful tips to
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  step into your divine feminine energy.
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  So first, I it's to share my story.
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  I've had many masculine lifetimes in a recent one.
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  I was sent military leader for the Royal Army.
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  And in this lifetime, I'm really here to heal that.
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  And what I realized a long time ago is that all pretty much all
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  problems in my life stem to me, being too much in my masculine
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  energy, when you're in too much, in your masculine energy, you
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  all up here. In your head, in your mind,
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  always thinking about either the past or the future and be
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  struggling to present. So since my energy was all up in
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  my head, I really abandoned my my sacral chakra.
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  So I have been struggling with digestion and fertility issues.
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  I have PCOS, which is a common fertility disorder in women.
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  I've also been struggling with jaw clenching so much that my
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  tooth broke Last year because I had been clenching, it's so hard
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  in this tensing up in different body parts is also the
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  masculine. The feminine knows exactly how
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  their body is feeling, always tuning into it and same with my
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  relationship to my boyfriend. I have been micromanaging him a
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  lot. That's been a huge friction in
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  our relationship and I've had a hard time being present like
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  just being just cuddling and just being in the moment because
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  I'm always on to the next Item on the to-do list in my morning
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  routine and so it's like da da da da da.
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  It was also affecting my sleep. So I could wake up in the middle
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  of the night, starts thinking of about my business and then the
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  rest of my night is ruined and I can't go back to sleep.
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  So, being too much, in my masculine energy, was affecting
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  my relationship badly, my sleep badly, my health badly.
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  So, I really, really had to step into my divine feminine energy,
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  and that is How I Learned these powerful habits and tips that I
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  will share with you today. The first tip to step into
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  divine feminine, it has been really life-changing for me and
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  such instant results and that is the ayurvedic practice of up,
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  younger or self-massage. So basically all you do is you
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  boil some water and then you put a cup of oil in it for simple,
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  coconut oil or sesame oil, and then you sit on a towel, put on
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  some nice Spa music and you start massaging your body with
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  its warm oil, from your toes up to your heart, all of your body
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  and this instantly, relaxes, your nervous system, you become
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  present with your body. It flushes out toxins and really
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  helps you get into that flow, a beautiful, feminine energy.
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  And then, while this oil is soaking into your body, you can
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  do some like yoga listen to Some divine feminine affirmations and
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  then you have a nice hot shower. I do this actually every night
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  before falling asleep because I love it so much and the way my
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  skin feels, oh my God, but it's enough to just do it once a
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  week. For example, during your Sunday
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  Spar ritual, which we'll get to later tip number 2 system or
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  into your feminine energy is to not sleep next to your phone.
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  And this one was really hard for me to implement Because I mean
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  my life is on my phone. I guess you can relate.
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  It's been the first thing. I check every morning and was so
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  dangerous. But smartphone is you have your
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  email there, you can access. You have Muse.
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  And all this will make you mind super scattered first thing in
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  the morning and really take you out of that beautiful present,
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  divine feminine energy. So, what I do to remember, this
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  is on my habits Tracker app, I have one item called Post phone
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  away before bed. So the last thing I do before
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  sleep, as I literally, put my phone in another room and then I
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  use steps, alarm clock to wake me up and you can, if you don't
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  have a partner to wake you up, you can have, you can get a
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  physical alarm clock, remember those days, they still exist.
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  And this little tweak to my morning routine has made a
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  massive difference because I won't Art's maintain a scattered
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  state. So I start fully present with a
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  nourishing morning routine and that ripples out through my day.
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  Tip number three, to seven more into your feminine.
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  Energy is to have a Sunday Spa ritual.
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  I look forward to this every single week so it's a ritual and
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  all of these steps are so good at putting you in that yummy
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  feminine energy. The first thing I do, Do is
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  ecstatic Dance. Now, what is ecstatic dance?
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  This is basically a dance where you dance.
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  However, you want however, your body wants you to dance.
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  So you just close your eyes and feel how your body wants to
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  move. I never really been into dance
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  because I don't like how this like fixed steps you're supposed
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  to follow and like, what if you don't?
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  But if you can't keep up and I feel bad about myself, but with
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  this one you really have to tune into yourself and how you body.
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  What's the dance? And it's really great to release
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  any stress. And in negativity, any thoughts
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  of the day? There is one, beautiful
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  ecstatic, dance track on YouTube that I will link down below.
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  That is like amazing. Filmed by some beautiful women
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  in Bali and I have found no better track.
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  You have to listen to it. The second thing to do in your
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  spa Sunday, ritual is a fun one, and that is to laugh or play.
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  Say so this could be watching funny YouTube videos or playing
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  in any way you want. Maybe you want to do some clay
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  sculptures or Draw or play a card game with loved one.
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  I very rarely allowed myself to play as an adult to just do
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  things just because it's fun because I almost like well it
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  has to result in something. If I'm going to read a book it
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  has to be a self-improvement book or a business book because
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  otherwise what's the point of this is wasting my life away.
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  But the divine feminine don't think so the divine feminine
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  knows that the present moment is all there is, so you should
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  really enjoy it and this will kids.
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  No two kids are so enlightened. That's why they play so much.
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  So think about what fun thing, you can incorporate into your
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  Sunday. Spiritual that will really make
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  you laugh and be happy and that doesn't result in it.
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  Anything you don't achieve anything with it.
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  It's just for fun, just making your inner child, happy.
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  And last thing to do in your son is For Rachel is just have a
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  nice shower, or bath add some nice essential oils.
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  Get some nice body oils like coconut oil, sesame oil.
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  If you mentioned before, you can use, either use of the younger
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  or you can use the directly in the shower.
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  I also like being on a mud mask to remove any impurities and
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  feel free to add, whatever helps you step into your feminine
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  energy. Tip number 4 to step into your
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  feminine. Energy is Evening journaling.
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  So this I do on a daily basis, it was a tip from my ayurveda
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  coach and this has really helped me to remove any lingering
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  thoughts before bed, so I can just go straight to sleep
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  without having to think about all these things on my to-do
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  lists. And any realizations, I've had
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  to just get them down. Done can sleep, I use the app
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  pain Zoo. It's free.
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  I'll link it down below. You can also use a physical
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  Journal tip number five was also from my arrow video coach.
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  She said, just take five minutes every morning to just look out
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  your window or being your garden and just be present.
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  And every time a thought comes up about the future like your
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  work business or the past. Just as soon as you realize it
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  come back to the moment and then yeah, look at the trees.
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  He? Oh, that's a beautiful tree.
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  That's Believe just observe and be totally present.
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  And this is harder than it, seems I really been struggling
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  with it. Son tip number six is some
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  supplements that can help you wanted to shut that Bari which
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  is an herb. And if you know about ayurveda
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  you have Earth. Kapha.
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  Yeah. Fire, which is called a pizza
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  and then you have are there is vodka and if you very much Anna
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  masculine Energy. Then chances are your your pace
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  and vodka. So you fire and air is in
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  nothing balance. So you need to get more, kapha,
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  more earthy, more grounded in your life.
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  And shut, the Vari is said to be a cafe in a spoon.
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  So, taking this every day, we'll have you feel much more ground
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  and in that beautiful kapha energy, another edible thing
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  that really helps is ghee, which is clarified butter.
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  And this, you can have with almond milk and some cinnamon
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  every morning, just heat it up a little bit in a pan and drink
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  every morning and evening, in this will really help lubricate
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  your your system. If you are struggling with that
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  digestion, like many of us in our masculine energy, is this
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  will really help make everything flow and this nourishing fat in
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  the GE will really help you as well.
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  Slow down. I feel less stress, and be much
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  more new feminine energy. We can also do when you take
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  this out before, bed is have a date.
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  My favorite is the majority eight.
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  And this will, this glucose will help increase the Melatonin
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  before sleep so that you will sleep.
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  Better tip number seven is to do some evening yoga before sleep.
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  This really helps release any tension which people in their
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  masculine energy tends to hold and really Press.
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  And as you do this, don't listen to a podcast or anything to some
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  relaxing music and really be in the positions for a long time.
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  Rather than this like power Ashtanga Yoga, which is very
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  much, a young energy and you want more of a yin yoga to being
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  a feminine energy. Tip number eight is to wear
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  flowy clothes. So I feel in society we are talk
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  like we need to wear these like push-up bras that like really
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  block the blood flow and jeans that you can't even stretching.
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  You want to wear clothes or Flow Away where you can dance.
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  You can stretch all the blood and energy can flow freely.
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  I stopped wearing jeans and a bra, a years ago and I literally
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  can't go back and interesting. Tip I learned from alarming,
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  Rose manifestation coach here on YouTube.
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  You should definitely check her out.
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  Is that you should avoid black clothing.
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  Because it sucks up the energy of the people around you.
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  So when you're in town, that's the most absorbable color.
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  So you want to stick two colors of what you want to track in
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  your life. For example, red attracts,
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  abundance and being grounded and violet colors.
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  Help. You stay in a spiritual
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  enlightened state so you can play around with that.
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  I thought that was super interesting and something that I
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  will Implement to for more nourishing habits.
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  It's and binaural beats that you can use.
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  As you doing yoga, the death of shake out, my mini course, raise
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  your frequency to attract Your Dream Life, Link in the
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  description. Let's continue the discussion.
• 13:02
  In my telegram group, the spirit know, my podcasts tribe Link in
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  the description. If you'd like to support the
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  podcast, please leave a review and share it with a friend.
• 13:12
  Thanks for listening and have a beautiful day.
• 12:49
  It's and binaural beats that you can use.
• 12:52
  As you doing yoga, the death of shake out, my mini course, raise
• 12:57
  your frequency to attract Your Dream Life, Link in the
• 12:59
  description. Let's continue the discussion.
• 13:02
  In my telegram group, the spirit know, my podcasts tribe Link in
• 13:06
  the description. If you'd like to support the
• 13:08
  podcast, please leave a review and share it with a friend.
• 13:12
  Thanks for listening and have a beautiful day.