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Stress Is Not Anxiety: The Truth Patients Are Never Told
The Sixth Vital Sign | Podcast by Dr. Chirag JainIs it simple stress, or is it cancer-related anxiety? In this debut episode of the "Sixth Vital Sign" podcast series, Dr. Chirag Jain breaks down the crucial biological difference between the nervous system's "accelerator" and "brakes"—and why calling it just "stress" does a massive disservice to cancer survivors and patients. Learn how tools like Heart Rate Variability (HRV) and the Distress Thermometer make this hidden struggle visible, and discover evidence-based non-pharmacological solutions to regain quality of life.Stress and anxiety are…
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